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Insanty Peeps... Where are you?
Looking for a couple of friends who are doing Insanity or soon to start Insanity. I am starting Sept 30th and I am a little nervous about going this intense. Would like a couple people who will be going through this same experience at the same time even if it is at different stages of the program. Please send me a friend…
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Question about Les Mills Pump weights.
I am about 3ish weeks from finishing TurboFire and I am consdering Les Mills Pump as my next program. My question... Does the barbell included with the program take standard weight lifting plates (like ones I can get from Walmart)? I want to have a variety of sizes to experiment with. Thank you in advance. :D
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Calorie Question. Work Out Day vs Rest Day
Hello. :D I currently eat about 1700 calories per day on the days that I exercise. I figured this number up by using TurboFire's "Fueling the Fire" book. I take one rest day per week. On my rest day should I still aim for 1700 or do I need to stay around 1500? The 1500 is my Resting Metabolic Rate + my Daily Activity Burn…
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Men's HRM for women?
I have a question for anyone who understands HRMs. My husband was not paying attention to the label when he got me a HRM for Christams. He bought me a men's HRM. However, it did have an option where I could go in and change the sex to female and input my information (birth year, weight, height, and so on). Before I had a…
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Hi new here and to TurboFIre. :)
My name is Mary. I am 30 and from TX. I am a wife, mom of 3 (7 yrs, 5 yrs, and 1 yrs), and a full-time online graduate student. I have done Chalene's Turbo Jam for the last 5 years off an on. In July I started doing a mix of Turbo Jam and Zumba 5 days a week. I was getting bored and looking for a challenge when I heard of…
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My NSV today.
I don't really post on the community boards... but I have to share my little victory with people who understand. For several months I have been in size 8s. Lately, I have been having to pull them up here and there because they have been too baggy. I was going to wait till tax time to go clothes shopping. Or at least till I…
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Really getting tired of the comments. :( -Vent-
I am 5'4" and 131 lbs. I have some chunk to me, esp. in the tummy, hips and thighs. So I consider myself healthy but not thin. I follow the Brazil ButtLift with some added Turbo Jam and Zumba to get my full hour workout, 4 to 5 days a week. I eat 1200 calories the days I don't workout and eat 1400 on the days that I do…
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Stalled?
I got back on the Workout Wagon 6 wks ago. Mon- Zumba and Tubro Jam Ab Jam (equals a little over an hr) Wed- Aerobic step, squats, and exercise ball (glutes exercises) and Turbo Jam Ab Jam (equals a little over an hr) Fri- Turbo Jam Scuplt and Turbo jam Ab Jam (again a little over an hr) I eat between 1300 and 1400…
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Newbie Here
Hi. My name is Mary. I am 29 years old, a wife, mother of 3, and full time online student. I have always been overweight. I used to weight over 200 lbs. After I reached 200 I stayed away from the scale and pretended nothing was wrong. Till one day backpain ruled my life. I couldn't get out of bed and I was only 26. After…
