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GNC TOTAL LEAN SHAKES
Anyone know if these really aid weight loss?? I've been drinking them since Saturday and I swear I've actually gained weight. If you use anything what works for you?
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GNC total lean shakes
Anyone know if these really aid weight loss?? I've been drinking them since Saturday and I swear I've actually gained weight. If you use anything what works for you?
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HELP HELP HELP :(
I'm stuck at the same weight. It will go down for a couple weeks then somehow I go right back up to 207 and my habits haven't changed. This is discouraging I need HELP! I want to lose 30 lbs by my birthday October 19th, if not at least by Halloween. What exercises should I be doing? Diet ideas? Do protein shakes help?…
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4lbs in 2 Days!?
This is really discouraging :( I missed one day of the gym Monday, and I weigh myself this morning to see the scale move 4lbs. I didn't go on any crazy binge eating frenzy I don't know or understand why this happned. Can anyone shed some light on this? I was SOOO close to finally being at 200lbs or even below it. Now back…
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35 lbs by June
I'm 5'8, 21 210lbs (which I can't seem to get past) My goal by June is to be 175lbs, and ultimately 150lbs. Is 35lbs by June possible. I go to the gym at bare minimum 3 times a week (usually 7 days, 3 days is a busy week) I HATE running lol But I'm not afraid of cardio in other ways, elliptical, stair climber, stationary…
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Trying to enjoy 21
Hi! I'm Taylour. I'm 21, 5'8 and currently 210lbs. Actually down from 247lbs back in July 2013. My goal is to reach 175 by June Ultimate goal is 235. I just want a flat stomach for the first time EVER. I've been big since I can remember :( I like working out, I eat right for the most part, but I'm still working on getting…
