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Hoka Sneakers - Anyone tried? Opinions Please
I just learned about Hoka sneakers. They seem interesting to me, but a little leery to make the rather large investment before hearing anyone's reviews. I have wide feet and need arch support. I have custom orthotics or use "Superfeet" orthotics. Opinions, reviews welcomed. Thanks.
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The New Rules of Lifting for Women - anyone read it?
I was wondering if anyone has read this book, and if so, what your thoughts? Good advice? I'm trying to learn as much as I can about weight lifting, and the correct way of going about it. Any help or tips welcomed! Thanks
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Leg Cramps! Help.
I have been having so many leg cramps lately in my calves. They will come when I'm in bed, and it's so uncomfortable. :sad: I know they say to eat bananas for the potassium, but any other tips to make this go away??? I do the stair climber at the gym, and walk and run on the treadmill. I stretch afterwards (for a minute or…
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Alcoholics in your life? Anyone?
I'm realizing (well, I've known for a few years) that my brother is an alcoholic. I'm learning how much this disease affects everyone in the family. Although he is a "highly functioning" alcoholic, he is an alcoholic all the same (in my opinion). He is controlling, and I feel a pit in my stomach, as our family is…
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Help me dress for an interview!!!!
I have an upcoming interview, and not sure what will be appropriate to wear. The job is a secretary to the Principal at a local Middle School. Everything I read online suggests a suit, preferably a skirted suit with solid color blouse. Seems boring and predictable. I don't want to look like I went out and bought a suit for…
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HRM - stupid question?? (sorry in advance)
Are there any HRMs that DO NOT require you to wear a chest strap??? With my "heavy duty" sports bra, I don't think I could bear to have anything else strapped around my chest, even though I am quite interested in an HRM. Thanks
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One small Victory my Peeps!!
Today I had a package of dark chocolate dipped Easter "peeps" in my hand. I contemplated. They looked so good and I had seen them recently in a magazine. I checked the calories, and decided that my daily calories are too "precious" to waste on Peeps. I also thought of how hard I work at the gym to burn 110 calories (what…
