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having trouble with breakfast
so I have a dilemma ppl...I wake up at 6:00 every morning to get me and my girls ready for the day....yes I said girls a 1 yr old and a 4 yr old and anyone with children knows that mornings can get a little hectic with drama queens lol but that's not my concern...I have trouble finding time to eat breakfast I mean from the…
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30 day shred
i am starting Jillian Michaels 30 day shred on monday and wanted to know if there was any one who wanted to join me on this journey??
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apps that help with weight loss
so i was wondering if anyone knew of other helpful apps that can help you keep on track on your journey, the app that i have found (besides mfp of course) is swork it you can pick how long you want to work out and it gives you workouts to do. i wanted to hear what other apps out there can help you stay on track either with…
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weight loss gimicks
what are some crazy weight loss tips you have heard and what have you found that actually works?? im always hearing stuff like pop this pill and eat whatever you want and loose weight instanly....ummm sure or the when they say they found a new fruit that helps with body fat...blah blah blah my mom and dad both lost quite a…
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healthy options
so im wondering if frozen dinners for lunch at work is really a healthy option i know that its better than fast food but is it really good for you.??
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healthy habits
what are some things that you had to give up when you started your journey??
