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apps that help with weight loss

dejareedubose
dejareedubose Posts: 39 Member
edited February 21 in Health and Weight Loss
so i was wondering if anyone knew of other helpful apps that can help you keep on track on your journey, the app that i have found (besides mfp of course) is swork it you can pick how long you want to work out and it gives you workouts to do. i wanted to hear what other apps out there can help you stay on track either with nutrient or working out...hoping to get a lot of replies

Replies

  • SharonNehring
    SharonNehring Posts: 535 Member
    I use the app Heatlhy Out when trying to order food at a restaurant. You enter your dietary requirements and it tells you what restaurants near by have items on their menu that meet them. Then you can look at specific food items to see cals, carbs etc. You can also just select the restaurant and browse the menu.

    It works with most larger restaurants but not with smaller mom and pop stores.
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