dejareedubose Member

I'm in Start:183 Jan goal: 175 Ultimate goal: 145 Good luck everyone

thank you guys so much for your help I think I will try some freezer options and granola bars as well...and about eating at work I can not to that because I am a nurse so when I get to work I am getting the rooms ready for patients and then checking them in but I will definitely grab some fruit as well

Im thinking of starting it soon so let me know how It goes for you

well welcome back I fell off and had a baby as well who turns 1 in 2 days so I need to lose 20 pounds so feel free to add me

well I too have 2 kids and a husband that doesn't make the best health choices but with a lot of convincing I think I have gotten him to think about some of his food choices...feel free to add me

feel free to add me i am on here everyday

i was the same boat as you are i was almost 200 pounds when i decided to make a change and got down to 150 well i was wanting to get to 140 but for some reason got stuck at 150 turns out i was pregnant with the 2nd daughter and since having her in December i am at 170 and so i am right there with you on the journey

today is day 1 of 30 day shred hope yall are still up for the challenge

well we can all do it im looking forward to it

jennifer

feel free to add me i love motivating ppl

i had the same problem last weekend the one thing i did do was take healthy snacks on the road like granola bars and nutra grain bars and also peanuts are good. while here i did not worry about calories which i should have but i love my moms cooking and i dnt get it very often. i think if you can do your work out tapes…

love breakfast when i can get it i usually get oatmeal but sometimes switch it up

i love snacking as well and i found fiber one snacks to be really tasty and low in cal and pretty good for you also. now that i have gotten adjust to eating a little better greasy snacks makes me sick

i am 24 and married with 2 kids feel free to add me i started at 185 and had gotten down to 155 but then after having a baby in december im at 164 so feel free to add me

feel free to add me i am logged in everyday and i love to motivate ppl

try to add flavoring i like to add the 0 cal packets my favorite is the wal-mart brand pink lemonade flavor packets

feel free to add me

feel free to follow me i have 2 young children ages 3 and 4 months so i know the stress and struggles of trying to be healthy while rainsing young ones

i am very motivatd and post daily so freel free to add me

feel free to add me i hae also been gone for some time and getting back on the wagon and im so ready to lose this weight sw:180 cw:165 gw:140

feel free to add me im on her everyday

never thought about weight from that angle so thanks for sharing im a mother of two girls and my main reason for wanting to be healthy is them

anyone can add me

i think you should have a long talk and let him now that it makes you uncomfortable

well i gave up going out to eat as much since all the processed foods are bad for the bulge and also i gave up soda becuase i would drink those and skip water completely .but at the same time i do still enjoy an ocassional treat

ummm jock

reality tv gosh its something about that drama

i used to be a yoyo dieter as well anyone can feel free to add me

plz feel free to add me i will try my hardest to motivate anyone