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MFP Runner's Club 4/15
Good morning runners! I ran 4 miles this morning. I will go to the gym tonight to lift weights. Hope everyone has a great day. JD
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MFP Runner's Club 4/8
Good morning runners! 4 miles for me this morning. Have a great day!
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MFP Runner's Club January 25
Where are all of the runners today? I completed my first half marathon this morning. I have run the distance before, but always on my own. It was a great course.....mostly downhill. My leg that has been bothering me for several weeks was fine until about mile 10. I stopped twice to stretch it and finished strong. I hope…
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MFP Runner's Club Sunday Sept. 14
Good Morning Runners, I guess everyone must be out running. I know no one is sleepng in! I ran 4.5 miles this morning. I plan on going to the gym later for a weight workout. Have a great day! JD
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MFP Runner's Club July 11
I did one hour of plyometric exercises this morning. It hurts so good!!:tongue: I hope everyone has a great day and an even better workout! JD
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MFP Runner's Club July 6th
Good Morning all! I ran 6.5 miles this morning. I love my Sunday mornng runs. There are some nice trails in Austin and I love running on them at sunrise. I could not take a long stride this morning because of tweaking my hamstring yesterday. So I took baby steps for 6.5 miles. I realized that figuratively that is what we…
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MFP Runner's Club-June 15
Where is everyone this morning? Out exercising? You women rock! I humbly offer up my paultry 8.5 mi. this morning to all of you cardio queens in homage to your excellent efforts. Or in plain english, knowing how much effort each of you put in everyday helped to push me along this morning. Thanks!!
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Old and new
I have been a member for several weeks, but never introduced myself. I have lost 40 lbs. since last November. MFP would have been an excellent resource if I had only known! I joined MFP to help me track my calories to gain muscle, hopefully without gaining fat as well. I have hesitated to admit my weight gain goals to all…
