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Anyone still active in this group?
I'd love to connect with other Vivosmart users.
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Garmin fitness band users?
Does anyone know if there is a group for Garmin fitness band users? If so, can you direct me to the group. I did not come up with much via the search option.
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Protein Bran Muffins with Apples and Raisins
I just adapted and tweaked a couple of recipes and came up with these very tasty muffins that have 10 grams of protein and 170 calories per muffin. Depending upon your calorie goals, one or two of them and a piece of fruit would make a good breakfast to go. Lynn’s Protein Raisin Bran Muffins Preheat oven to 375 degrees F.…
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Looking for a few "older" friends
I'm nearing the big 6-oh at the beginning of August. I lost about 11 pounds about a year ago using MFP, but I let most of it creep back on over the course of the year. I'm back to logging in and would like to find a couple of friends. I hate to "exercise" for its own sake, and have never been able to keep up with going to…
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Bad food/good food
I have to chuckle a little over threads that question whether it is healthy to eat fruit in general, or bananas (specifically), or carrots, or bread. If you really think about it, did most of us gain our unwanted weight because we ate too much fruit??? I'm a big believer that most foods can be eaten in moderation,…
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Favorite sandwich bread?
What is your favorite (preferably) commercially available sandwich bread that has 60 or less calories per slice? I'd like to avoid the "eating cardboard" taste...
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Back on track!
I'm making a public committment to get back on track. Somehow I "fell off the wagon" last week and stopped posting--which means that I stopped counting calories. I did not go wild, but I'm sure that I did not make my 1200 calorie goal most days. I've had a few pieces of Easter chocolate to boot! I did not gain any weight,…
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Hungry days?
I have found good success using this site. I joined on March 11, and have lost 5 pounds in 18 days. I have been pretty much making my goal of 1200 calories a day--one or two days I was slightly over, a couple of days just a little under. But boy, today I am really hungry! I have been dealing with it okay, although I had a…
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Life after 50!!! LOL!
My name is Lynn and I joined this site last week. It seems like I have had to "watch my weight" all my life, and most recently I have been watching it go up! I don't have a big appetite, but I do love sweets. I had fallen into the habit of too many carb-laden snacks, and chocolate after supper every night. I decided I…
