Hungry days?

otrlynn

I have found good success using this site. I joined on March 11, and have lost 5 pounds in 18 days. I have been pretty much making my goal of 1200 calories a day--one or two days I was slightly over, a couple of days just a little under. But boy, today I am really hungry! I have been dealing with it okay, although I had a slightly larger snack after work than I had planned to--and I've either got to go for a walk to burn off a few more calories, or try to have a low calorie supper that will fill me up.

How do you all deal with those HUNGRY days?

6Janelle13

i drink more water and if needed a larger snack with an added walk in the evening

Nanadena

Air popped popcorn and tons of water

stanvoodoo

Increase Protein and Water too!

Kaylalovewell

I'm having one of those days today too! I ate 2 servings of wheat thins reduced fat instead of just one but i'm trying to get more exercise in... just sucks when my baby is sick and the weather is icky!