-
Benefits of a sitting desk rather than a standing desk
So I have trialed a standing desk for the past 2 weeks at work. I had constructed it out of empty paper boxes. The negatives of a standing desk: Everybody feels the need to comment on it :mad: When you sit to take a break, people feel the need to point out that a standing desk is a waste if you sit. (I disagree here as it…
-
Comments on food
So I was just wondering if anybody else finds that whenever somebody comments about their food they get put off eating. There is one lady at work who hates porridge and she goes on about it all the time. I often have porridge for breakfast and this morning she walked into the lunch room as I was making it and commented…
-
Calories in EVERYTHING
Everything has so many calories I have gotten better at logging food this past week and everything just adds up way to fast. I feel like I have to restrict what I eat so that I can keep within my goal. I feel bad just eating a banana because it is nearly 100 calories on its own! How do you guys cope with snacks? I feel…
-
Calorie Goal
Hi So I am 180cm Tall so 5.9 foot according to googles conversion. MFP has set my calorie goal to 1200 calories to loose 1 kg a week (2 pounds) I have been reading other entries and people have been saying that it is only short ladies that need that low a goal to loose weight. I am just wondering why it is so low. I have…
-
Keeping away from food
Hey Do any of you think it is excessive to tape shut drawers? I have a drawer at work where I keep a few snacks. These are snacks over my allocated snacks for the day. Do you think it is excessive to tape the drawer shut to deter me from just reaching in and eating? Do any of you do anything extreme to keep yourself away…