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How to record treadmill in exercise diary?
Hi, I'm going to start working out on the treadmill tomorrow, I was just wondering what do I record it under in my exercise diary? Dumb question I know, it will probably be really obvious! lol :drinker:
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50lbs gone forever! (with pics)
I finally reached 50lbs gone! (Not lost, that sounds like it's coming back lol) Been waiting forever for this as I've been losing sooooo slow, never thought I'd get here but I finally did! And at the same time I surpassed my mini goal of reaching 154lbs! This is me before I started here, no idea what weight This is about a…
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NSV with my LBD!
This actually happened last week but only just got around to posting it! I had a NSV with a size 14 UK (size 10 US? correct me if I'm wrong lol) LBD I haven't managed to even get on, let alone zip it up, since my hubby bought me it about 4 years ago! :happy: Woohoo! :laugh:
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365 days today!
Well today I hit my 365 days mark! I am so happy with myself, I never EVER thought I would get this far! I've learned so much in the past year, met some great new virtual friends, and changed my lifestyle for the better. I feel so much fitter and healthier. Thank you MFP! Here's to the next 365 days! :drinker: :laugh: This…
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Into size 14 trousers!
I bought some size 14 (UK - I believe a 10 or 12 US??) trousers today! That actually fasten! So happy! :laugh: Haven't bought that size in about 4 years! Oh, and I completed L2 D1 of the Shred, following Natalie, without dying! (Although I felt like I was going to!) Woohoo! :laugh:
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First main goal - DONE! :D
10 months later and 36.4 lbs down, I finally reached my first main goal!! (see my sig) So happy!! (And finally in the "11 stone something" bracket - big thing here in the UK!) (A stone in weight is the equivalent of 14 lbs) This is me February last year (around 206 lbs) And my most recent photo in September (174 lbs - I'm…
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Reached 2 stone (UK) / 28 lbs loss! And dropped 2 dress size
Finally today I reached my 2 stone (28 lbs) loss (still about double that to go!) !! UK-ers will understand how much of an achievement that is lol! :laugh: And also I've now dropped two dress sizes, gone from a UK 20 (US 18?) to UK 16 (US 14?) so far! (unsure of US sizes lol) So pleased with myself! :happy:
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Progress pics -- 24.6 lbs down
So here are a couple of progress pics. I'm 24.6 lbs down, over one-third of the way to my goal, 39 lbs to go. (hopefully it's worked!) Ok I fixed it! Sorry the pics are so big though! :noway: Just one step at a time hey?! :laugh: Back in December, I was around 206 lbs (at a guess as I was 203.6 when I signed up here!) Back…
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Met my first mini-goal!
So today I met my first mini-goal on time! So pleased! Next one to work to now! And I've lost half a stone now! :happy: (UK users will know what I mean lol) Just wanted to share! :laugh:
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Had my first...
... 'you can tell you've lost some weight' today!! :happy: Even though I've only lost 6.1 lbs so far!! But it feels just great to hear that!! :happy:
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Down to 200 lbs!!
I've hit the 200 lbs mark!! I'm so happy!! Plus I've lost nearly as much weight this week than in the last six weeks put together (was losing half a lb a week, if that; this week I'm 1.7 lbs down :happy: ) Only 4 lbs to go until my first mini goal!! Just had to share I'm so happy!! :laugh:
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Moroccan lamb marinade?
Does anybody have a recipe for a moroccan lamb marinade? Or point me in the direction of one? Thanks :smile:
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Valentine's menu
Hope this is ok on this board (didn't know to put here or recipes) Just wondering what everyone's Valentine menu was if you're staying in and having a romantic night with your other half :wink: :flowerforyou: Ours is an around the world: (we are in UK) Starter: Tuna Nicoise Salad (France) Main: Low -fat/calorie Spaghetti…
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I'm not losing anything..
I started on here a week last Thursday, input my height 61.2 inches, and weight 203.7 lbs, and that I wanted to lose 2lbs a week, with 30 mins exercise 7 days a week, it gave me 1200 calories. I have been eating my exercise calories as well (which usually then differs between 1500 and 1600 total calories depending if I do…
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I enjoy exercise?! Miracle! :D
Before I started on here and my weight loss regime, the thought of exercise wasn't at all appealing to me!! But now I actually look forward to it everyday and enjoy doing it! I am only doing a fitness DVD (Rosemary Conley) at home at the minute though as I don't work so can't afford the gym or classes, but I can't believe…
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Hello! I'm new!
I'm new to the site, I just joined today! I'm here to manage my weight loss in a healthy and safe way with people who are aiming for the same goal! I weigh 203lbs at the minute, my first aim is to get to 168lbs, then I will carry on from there. In total I want to lose about 70lbs so I am in a healthy weight range for my…
