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Abercrombie & Fitch
Have you heard about the new policies at Abercrombie & Fitch? Basically, they aren't selling XL shirts anymore or anything over a size 10. If no, check this out: http://www.youtube.com/watch?v=O95DBxnXiSo&feature=youtu.be Ellen DeGeneres' reaction: http://www.youtube.com/watch?v=5VRJRy9rnfE
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Trinona (triathlon in Winona, MN)
Was 2013 the year you said you'd do a triathlon? I've got the perfect one for you :) Trinona! Located in beautiful bluff country of southeastern Minnesota! JUNE 9, 2013 From their website: "There are few places on this planet that are more perfectly suited to host a triathlon than Winona, Minnesota. With every stroke,…
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Half marathon pointers for (fairly) new runner
Last August, I decided to start running, despite hating it most of my life. I bought new shoes, updated my ipod, and started the C25K program. Finished my first 5k in October in 27 minutes and signed up for a series of 8 5ks in my area to keep me motivated. ALWAYS LOOKING FOR A CHALLENGE.... I decided 2013 was the year to…
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Updating HRM settings
I have the Polar FT4, use it religiously, and absolutely LOVE IT! For those of you with a heart rate monitor, how often do you update your current weight settings? Does keeping your current weight current on the HRM make it more accurate? Also, while on the topic of updating settings... does anyone change the "in the zone"…
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Favorite snacks to keep in your desk drawer
My days in the office can be very unpredicable, and sometimes I only have time for a quick snack (or 2 or 3) to tide me over until I get home for a real meal. What are your go-to office snacks? Either fresh options you pack from home or non-perishables you keep in your desk drawer. Thanks for all the helpful ideas!
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Looking for more FUN & GREAT (girl) friends!
Here's a little about me. If we have anything in common and you think we'd keep each other motivated, let's be friends :) I have an open diary and love checking what other people eat/snack on/or enjoy at restaurants. I am far from a perfect, clean eater. I'm realistic and enjoy everything in moderation. My name is…
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5K times
On October 20, I'm running my very first 5K. I have realistic expectations and goals - Run the entire course without having to walk and keep a steady pace while breathing (vs. panting). What is a good goal to run a 5K? I'm hoping 30 minutes, about a 10 minute pace. Is that realistic? What were your times like? Mind you,…
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Favorite beauty secrets REVEALED!
In college, I lived in a sorority house with 48 other women. By sharing a bathroom with 10 ladies, I learned many beauty secrets that I still use almost 5 years later. 1. Baby oil is an excellent eye make-up remover. You don't need to spend $5 on the cosmetic brand. A bottle of baby oil costs half the price and lasts 3x as…
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MFP Clothing Exchange
This is a genius idea I thought of this morning. I have a ton of dress pants from The Limited and Express in a size 10. Unfortunately, I'm a size 4/6 now, and they're pretty much useless. Instead of hanging on to them for "just in case I gain the weight back," wouldn't it be great to give/sell them to another MFPer who…
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Vertical Endeavors
Have any of you been indoor rock climbing at Vertical Endeavors in Minneapolis and St. Paul? I went with my brother over the weekend and had a total blast! For a day pass (so you can go for a couple hours in St. Paul, then try the walls in Minneapolis) and equipment rental, I paid $22 and it was worth every penny! It was…
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Les Mills BODYPUMP round 82
What are your opinions on the new release? I absolutely love the warm-up and chest routines and have a love/hate relationship with the lunge track. It's tough but feels great afterward. What are your thoughts? What's your favorite Les Mills program?
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These (insert clothing article here) must run big
Before losing nearly 18 pounds, I was wearing a size 10 jeans fairly regularly. I went shopping yesterday, and tried on a pair of Gap shorts in a size 4 AND THEY FIT! Now, my mind automatically thought "Oh, these shorts must run big." Do you ever feel that way? Friends say I've lost weight and see a noticable difference…
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I could Google the answer, but MFP is so much more fun.
Asparagus is one of my FAVORITE vegetables. I've made it a few different ways and love it every time! The question I always ask is WHY does it make your urine smell so funny? I know I could Google the answer rather quickly, but it's so much more fun hearing what everyone on MFP has to say :)
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What time do you eat dinner?
This is something I've been thinking about this week. What time does everyone else eat dinner? Growing up, my family always had dinner at 6pm. Now that I'm working and preparing my own meals, there's been plenty of times when I sit down at 7 or 8pm for the last meal of the day. As long as I'm not guzzling down empty…
