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Things The Binge Affects
Does anyone else feel like when they are in binge mode other areas of their life is affected? I was in full binge mode (kept looking for the that one thing that would satisfy if me). I feel like my job suffered, my time with my son and my husband, everything. All I could think about it was food.
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Long Hair Ladies Question
Hey Long Hair Ladies, Do you have separate hair ties for working out and normal activities. I took mine out yesterday and looked at it in all it's sweaty glory and realized I had been using it for everything for about 2 weeks.
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Another One Bites the Dust
Does anyone else hear that song in their head every time you see someone on Facebook or MFP talk about the great new thing they are using to lose weight, that they also happen to be selling?
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Healthy Camping?
We are getting ready to start our camping season and I was wondering if anyone has any favorite healthy camping/campfire recipes. Thanks!
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Laziness for the Win!!
Last night I really wanted a piece of pie, but the kitchen is on a different floor. Was too lazy to go up and get pie so snack attack defeated!!
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Snack Suggestions?
I have been in a snack rut as of late. Right now my go to is Sharp Cheddar Cheese and apples. Need to be portable and work friendly. Thanks!!
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Broken Toe
So I broke my toe over the weekend and it is pretty bad lots of swelling and bruising. Most of the working out I have been doing is pretty high impact. So that means I will have to change it up a bit. Any suggestions? Would I be ok doing spin (I have never tried it before so not sure how hard it would be with a pretty sore…
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Seasonal Allergies!
So is anyone else miserable? I take meds for them and most of the time they help with the symptoms but I am EXAUSTED when they get really bad. Anyone else feel the same and how do you stay motivated to work out?
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Gym awkwardness
I want to get started lifing. I have read all of the stronglifts info. I want to start the program but I don't know how to ask for a spotter at the gym. (or ask someone to be my training partner (this is what I really want)). Any advice for a newbie?
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Getting out of the tomorrow loop.
So I am on day 7 of level one of the 30 Day Shred, but I have still gained 2 lbs in the last 2 weeks from eating like crap. I keep telling myself that I will get back to healthy eating tomorrow, then something happens to throw me off (my son not sleeping, interviewing new daycare people, work, blah blah blah) Anyone have…
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After Burn
So is work out after burn a real thing?
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This Morning at the Dane County East Side YMCA
Dear Woman Who Came to the Insanity Class this Morning at the Dane County East Side YMCA. I hope that you are on here! I wish I could have told you good job this morning. It looked like your first class and I know how hard it can be. Just know that it is ok to modify excersises as much as you need to and the effort that…
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Home Alone
Hey Everyone, I am new to the group. I have never really admitted to anyone that I have a problem with binge eating. But I do. I have been doing great since January and feeling pretty good, I am finally almost out of the 200's (a number I have not seen in YEARS!), and the last few days I have shoot my self in the foot. I…
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HRM Question
I just got a HRM and I love it! But I have a question for you folks who have been using them for a while. How often do you update your weight in the settings?
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YMCA
Just wondering how many Y members are out here, I am always looking for workout buddies. Right now I am doign the 5:30am classes at the East YMCA.
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Diet Soda and Falling off the Wagon
So I have been eating pretty good and then last week, i don't know what happened. then I remembered that I started drining diet soda again. Has anyone else noticed that their cravings for bad stuff increase when you drink diet soda?
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First Post- Will power
I am been on MFP for about 3 months now, I have lost 20 lbs and I am proud of that. This week has been really rough for me, not sure why. I have been keeping up with my work outs, but the food has been really rough. I just have no will power, any suggestions?
