This Morning at the Dane County East Side YMCA

Dear Woman Who Came to the Insanity Class this Morning at the Dane County East Side YMCA.

I hope that you are on here!

I wish I could have told you good job this morning. It looked like your first class and I know how hard it can be.

Just know that it is ok to modify excersises as much as you need to and the effort that you are putting in is awesome!

I know how hard it can be to walk into one of these classes for the first time.

Next time you will make it through the whole class. It gets easier! Keep up the good work!

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