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On this Journey again
This would be the third time that I start this Journey. Started again like 2 months ago and have lost like 20 pounds. My goal is to lose 100 pounds. Chart so far:
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Heel Pain after Running
Hi all, I am experiencing pain in the heel after running, or playing soccer. It stays for several days. Any help?
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How many calories do we burn during sex?
Like for example minute to calorie conversion?
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How to measure sandwiches?
Hi guys, Today I had for lunch , a Turkey, ham and cheese sandwich, it was quite large. like 10 inches. So I putted on the Diary 2 Sandwiches, but what is the correct way of measuring that? For example for me a 5 inches sandwich could be one sandwich, but for Maddona a Sandwich is a 12 inches sandwich, and maybe Hetfield…
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MyFitnessPal the Real Deal!!!
So I just joined like a month ago or something like that, and following MyFitnessPal calories deficit plan. "Eat Less of what you use" I have lost 9.5lbs in just a month. That is Amazing. It started me with a 1940 Calories Plan, Now its 1890. I had to sacrifice Coca Cola and drink a lot of water, in order to not consume…
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Sugar Free RedBull
Only 10 CALORIES(250ML) Can these be my substitute for coca cola(Caffeine)
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When can you see differences?
Hi, I have lost in 5 weeks 11.9 pounds. Thank you all for the round of applause!!! My question is at what point can you see differences in your face, chin or other places? I cant seem to notice them. Or maybe the are not occurring at all.
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Reduce Fat Fast, DOes it work?
Have any of you used this product? Does it work?
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Do looking at girls boobs, makes your life longer?
My Dad told me this once
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Wake up late, eat breakfast or wait till lunch?
So sometimes I wake up at 9am or 10am. I always have my lunch at 12. I always wait till 12 to eat lunch even if I wake up late. I get Crazy Hungry like at 11 when this happens. When I wake up at 7-8, I do eat a little breakfast. So do you guys think I should eat breakfast when I wake up at 10am and then lunch at 12 or just…
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Do you like Video Games?
If you do, which video games do you play?
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18 Days without Coca Cola I miss It :(
So 18 days ago I started my Diet, has lost 6 pounds. I used to be a Heavy Coca Cola Drinker at least 2 liters per day. When I started my diet I replaced all My coke intake with Water. But I Miss the Coca Cola. I Miss the carbonated liquid going down and burping out that hot air out. :( Edit: Grammar
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High Sugar, always under the calories goal is it good?
Hi, Being going under the calories goal for 2 weeks, has lost 6 pounds, but I always go red numbers with my sugar intake. Should I be worried? Could it affect my future weight loss, or affect my health? Thanks
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Wii U Your Shape Fitness Evolved 2013
This game on the wii u has been helping me do exercise at home. The cardio routines are really cool. 30 mins doing all types of jumps and stuff and I am already all sweat and can feel the muscles on the feet doing their work. Since I can only go one day a week to the park to run, I hope this game helps me do some extra…
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How can I flat my belly?
Hi, how are you all doing? So, I was a heavy beer drinker, and I have this beer belly. I Have started dieting and doing Cardio exercise(Jogging/Walking) I was wondering, if that would be enough in the long run to lose my belly, or if I have to do a more intense exercise ? Thanks
