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Cereal Killer, documentary, free until July 4
http://articles.mercola.com/sites/articles/archive/2014/06/28/cereal-killers-movie.aspx
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Cereal killer the documentary, free until July 4
This is keto, the documentary. It's free until July 4 http://articles.mercola.com/sites/articles/archive/2014/06/28/cereal-killers-movie.aspx
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Percent fat vs protein?
I've really tried to find the answer online, but was overwhelmed by sites, so I'm hoping someone here can point me in the right direction.... What is the correct ratio of carbs to fat to protein for weight loss? I've heard that if you eat too much protein, your body changes the protein into glucose and you slow your weight…
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William Banting
With my late night insomnia inspired web surfing, I stumbled upon a pamphlet self published in 1863 byWilliam Banting. It is his personal story of how he lost 45 pounds in the course of eight months by following a low carb high fat diet. He tells how he tried many different diets, consulting with many London physicians and…
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NSFW for women only
I was wondering if the women here have noticed an increase in vaginal infections or dryness after starting the keto diet. I do work in the health professions and learned something in a conference which made me wonder if that could be a side effect of this diet.
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So far I love keto
I don't understand why people who aren't doing keto on MFP are so negative and disparaging about the keto lifestyle. I have heard some people talk about "carb rage", which is funny, but also real? ;) You know the commercial about snickers, where they have a kid acting crazy and then after a bite of snickers, they are back…
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Accidentally ate too many carbs... Can I exercise them off?
So I wasn't paying enough attention today and ate above my carb limit. If I exercise more than usual, will that use up my excess carbs and keep me in ketosis? Thanks for any help!
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Feel poorly after a cheat : why?
So it's my birthday (yea!) and yesterday I had a molton chocolate lava cake for desert after my low carb dinner. Within 15 minutes of eating the cake I felt crummy, with headache, nausea and generally upset digestive tract. It was a flour less cake, so gluten can't be blamed. Why did I feel that way? Too high of sugar? I'm…
