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Low Carb and Metformin.
Are there any low carbers taking metformin? What has your experience been like with the low carb woe. I started back up with low carb and since I started Drastically reducing my carbs, my stomach has been in complete chaos. It seems like the only time it stopped was when I broke down and ate a pork tenderloin sandwich and…
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Blood sugar tanked.
I restarted trying to lose weight after an absurd holiday weight gain and I've been doing this for about a week. My carbs I try to keep around 100 plus I'm walking for about an hour plus and some light weight training. My blood sugar is usually in the mid 200's low 300's unless I take large amounts of Insulin. I'm on two…
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Calorie Struggle.
Are there any low carbers/carb restrict people out there who are struggling to eat? Ever since I started this WOE I have trouble with getting in enough calories. Is it OK to not worry about it or should I attempt to take in more calories?
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MFP Premium
Is anybody out there in LC land using MFP Premium. I read that you can track carbs better using the premium and I would like some feedback before making the leap.
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How Do I Get Back On Track?
Is it possible that when you go into panic mode that you crave carbs? The last several days have been emotionally and physically draining. I haven't been able to stay in my home for the last several days do to a robbery so my food and exercise routine have completely gone down the tubes. Today, I returned home because my…
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Upping Carbs
Does anyone up their carbs when they know that they are going to be doing an intense workout? I plan on doing a Zomba class today and I've been debating whether to add more carbs. I'm typically staying between 60 - 100 or less in total carbs.
