Are there any low carbers taking metformin? What has your experience been like with the low carb woe. I started back up with low carb and since I started Drastically reducing my carbs, my stomach has been in complete chaos. It seems like the only time it stopped was when I broke down and ate a pork tenderloin sandwich and…
I restarted trying to lose weight after an absurd holiday weight gain and I've been doing this for about a week. My carbs I try to keep around 100 plus I'm walking for about an hour plus and some light weight training. My blood sugar is usually in the mid 200's low 300's unless I take large amounts of Insulin. I'm on two…
Are there any low carbers/carb restrict people out there who are struggling to eat? Ever since I started this WOE I have trouble with getting in enough calories. Is it OK to not worry about it or should I attempt to take in more calories?
Is anybody out there in LC land using MFP Premium. I read that you can track carbs better using the premium and I would like some feedback before making the leap.
Is it possible that when you go into panic mode that you crave carbs? The last several days have been emotionally and physically draining. I haven't been able to stay in my home for the last several days do to a robbery so my food and exercise routine have completely gone down the tubes. Today, I returned home because my…
Does anyone up their carbs when they know that they are going to be doing an intense workout? I plan on doing a Zomba class today and I've been debating whether to add more carbs. I'm typically staying between 60 - 100 or less in total carbs.
