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HOW TO LOSE CELLULITE?!
I'm not at the weight i want to be yet. but i dont weigh that much and i feel like i eat a pretty healthy diet well as of the past 2 weeks or so anyway. i cut out bread,pasta and rice and most processed foods. and i do excercise but dont log it. what can i do to get rid of cellulite?
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how to measure oatmeal?
i know when you cook the oatmeal it says to put in 1/2 cup dry but after its cooked do you eat all of it and thats considered a serving or do you measure out 1/2 cup of whats cooked?
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what are "good for you" carb foods
do you even NEED carbs?
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kavli crisp or ak mak?
where do i buy these?
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natural pb....?
seriously?! i just noticed my natural pb has 3 grams sat fat!!! whats some good natural peanut butter with less cals and sat fat?
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i cant seem to get this down right....
everytime i think i have cut everything unhealthy out of my diet i find out there is something else i shouldnt eat. someone please give me a list of healthy foods that arent prosessed. i cant seem to figure out whats processed and whats not
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nature valley/kashi products??
are the nature valley granola bars good for you? if not any good alternatives? i also like the kashi stuff what about those?
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BREASTFEEDING MOM CALORIES??
BREASTFEEDING MOMs how many cals do you set your goal at?
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good meals for single woman
i need meal ideas for a single girl i dont know what to eat i feel like eat the same thing all the time.
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healthy snacks for a breasrfeeding mom
i am a snackaholic i use the majority of my cals on snacks everyday i am looking for some good healthy filling snacks. any ideas?
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substitute for chips
i eat a wrap,tuna,soup or something of the sort almost everyday and i pretty much always have chips,goldfish, or crackers. i was wondering if this unhealthy or what would be a get filling substitute
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abdominal split
i have an abdominal split due to pregnancy i was wondering if anyone knew how to fix this i have tryed the lose your mummy book and have been wearing a splint, i need help though i wanna work out but cant work my abs
