healthy snacks for a breasrfeeding mom
roxypoptart
Posts: 30 Member
i am a snackaholic i use the majority of my cals on snacks everyday i am looking for some good healthy filling snacks. any ideas?
0
Replies
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almonds
pistachios
cottage cheese
peanut butter
If you're a snacker, then breaking up your day into 6 small meals would be perfect!!0 -
maybe some lite yogurt with granola...sliced apple and peanut butter...almonds0
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I hear you, I am constantly snacking, and I am always SO hungry when I am nursing! One of my favorite snacks is a handful of almonds or other nuts and a glass of chocolate milk. I also like to snack on peanut butter on celery or apples, Kashi granola bars, Greek yogurt with strawberries and wheat germ, and lots of fruit.0
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