-
I have a NSV and I'm so excited!!!!
Before I started my weight loss/ healthy me journey. I had a really hard time sitting down for more than two hours at a time. I had nerves issues at the base of my spine and it was really painful to sit and to get up because of the pressure put on my tailbone. Trying to get up was the hardest because i was now taking the…
-
Burning too many calories?
So todau, I did an Insanity workout (yay me!) Anyway, after i passed out. Lol not really, i checked my HRM and it said i had burned over 1200 calories. My question is, can u burn tol many calories? I take in 1800-2000. With my min allotted amount being 1600. Is this too much? Please help!
-
My sister needs friends
Hey guys, I was just here a little while ago asking for some supportive and motivating friends and you guys showed up and out. You all are so awesome. My sister got an the wagon and is now on MFP and she desperately needs friends. Please add her, sherikaelliott2000. It's kind of a suprise! :)
-
I think I'm addicted
I'm at a point were I want to workout 2 times a day. Right now I am taking on a "skinny jeans challenge" at the local boot-camp gym. I've been going for 3 weeks and its have been an experience. A good one. I love doing my 6 am work out but I think I want to add another. I already burn about 700 calories (per HRM) in the…
-
I need friends!!!!
I need some friends on MFP! I need some support. My diet isn't the worst but its not the greatest either. That's my biggest downfall. I'm in dire need of someone to hold me accountable and help to keep me on track. Eating is my downfall, i eat when i'm bored plus Im an emotional eater. I am slowly tweaking my food…
-
Please help, gaining, not loosing weight
I have been working out religiously for over 2 weeks now. I know that weight lose is a process but i thought i would have seen some kind of decline in the scale or in my measurements or something. I have been doing the beachbody P90 (not P90x) and I have noticed a difference in my strength and endurance. but nothing else.…
-
Not loosing anything
I have been working out religiously for over 2 weeks now. I know that weight lose is a process but i thought i would have seen some kind of decline in the scale or in my measurements or something. I have been doing the beachbody P90 (not P90x) and I have noticed a difference in my strength and endurance. but nothing else.…
-
Tell me what you think, I really am at a loss...
I have been working out religiously for over 2 weeks now, 6 days a week. I know that weight loss is a process but i thought i would have seen some kind of decline in the scale or in my measurements or something. I have been doing the beachbody P90 (not P90x) and I have noticed a difference in my strength and endurance. but…
-
P90 Workouts
I've been doing P90 for 2 weeks now. I've been doing alright with eating, getting a lot better in making sure I eat clean. With my cardio workouts I have added weights to all hand movements and I switch up between the sweat 1-2 and fat burning blast. I like the variation. My question is, do I have to incorporate the…
