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Maybe I'm crazy but....
I'd really like some help here... I've been stuck bouncing around 50 pounds for about a month and a half and I just can't seem to get over it.. I've tried different exercises, increasing my protein, trying to eat a few more calories and yet, nothing. So i've been doing some reading and I see that moving over to TDEE - 20%…
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pyle
So no one wants to admit this but I weigh too much for my heart rate monitor... so I have to say I'm only 200lbs, with that being said I bought it to get a more accurate idea of how many Capella I'm burning because I do not want to rely on machines guesses. I just went on a 43minute walk and when I went to the summary…
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Personal Problems KILLED My Progress
So, I've been going through some things and I am the type of person who just gets nauseated when I am upset resulting in not really eating. I've been trying to keep my calories at a sufficient level but by not feeling well I was struggling to hit even 1000 a day some days and then just ate junk (chicken quesodillas with…
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Pennsylvania MFP-ers?
I'm in the Allentown area! Let's hear where you're from!!
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Yes!! It's THAT thread again,
Although this time, I am not looking to start an argument. I understand that muscle and fat alike have memory. With that being said, I had always been very active but I've let myself go the past few years until I started playing softball again. I started this journey eating better and just doing alot of cardio, and seemed…
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That one co-worker......
I'm sure that I'm not the only one out there who has that one co-worker who butts into every conversation, knows a little about everything and alot about nothing and everything under the sun has either happened to them or someone in their family. Right? Well normally I let it go, I know she just wants friends, but now she…
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If you started messaging.....
someone from MFP would you meet them? and if that continued to go well would you date them? (Bored at work GIMME SOME SMUT)
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Those Thighs,
Hey everyone, I'm looking to tone up as well as lose weight so I don't end up totally jiggly. Does anyone have good suggestions as to tone the inner thigh?
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Is too much just that? Or never enough??
So i've been doing alot of reading because since starting with mfp I've been drinking A LOT more water than I used to. But some days I feel like I'm drinking a ridiculous amount! So I since I've been trying to research "how much is too much water" because apparently it can be very harmful. How do you know when you've…
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Many do it different, how do you make "it" work?
No I'm not talking about sex.. BUT I do have a serious question. I'm losing weight, which is many of our goals here. But now that its breaking down. I'm much hmm how can I put this "jigglier" that being said.. It is beginning to get uncomfortable to jog or do some exercises because there are parts of me that are moving…
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Food Scales.... HELP
Looking to purchase a food scale to I can track more accurately. And Suggestions about the best one to get?
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What/Who Is Your Motivation?
I put this on my wall today on here, I'm floored at the response both on here and on Facebook. That being said I thought it might be best to share with the entire MFP community Today, I had an incredible start. that actually had me leaving the gym in tears. I haven't shared much about this journey on my Facebook, yesterday…
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Exhausted Half Way Through Workout!
Recently, I've been getting half way through my workout (usually right after weights are done) and I'm about to start my cardio I typically love cardio so I know its not just disinterest. But I would previously have no issue getting through an hour workout which consists of core work, stability ball work, weights then…
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I'm All Jiggly...
So, I know this may sound strange but I'm looking to see how other people feel about this because I'm actually starting to be more insecure than when I was a little bigger. Now that I've lost a little and it shows, although my stomach was bigger it was more full and hard to an extent... I could walk and not much jiggled, I…
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Calories, I feel like I'm always eating, but...
I'm struggling to consume even 1200 on some days, let alone half of the ones that I've worked off. I'm concerned that I'm throwing my body in a state of starvation and that it will want to hoard everything I put into it. Thoughts? Suggestions? HELP?!? I really want to stick to this this time but also always having…
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Trying to get "unstuck"
I want to say that it is impossible to have hit a plateu after only 16 pounds. The main reason that I do not want to call it that, is because any other time that I've "dieted" and I hit a "plateau" I quit and went back to my old ways, well DAMN IT! This time it's going to be different if I have a bad day, I shake it off…
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looking for friends to help with motivation
So far I've done pretty well thus far but,it takes a village to raise a child right? Looking for more mfp friends to read about their successes and share my own! Add me! :-)