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How to avoid "the saggy belly"
So I started this at 290 and after a month I've gotten down to 270. Obviously I still have a long way to go but I've started noticing that my belly, although smaller, is a lot "saggier" than it used to be. I'm terrified that I'm going to end up with extra skin that just hangs off my body! I know that I'll have SOME just…
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Flattering dress for a pcos belly?
I need a dress by mid-September!! I don't really own dresses at all so I was wondering what type of fit would look good on me for my shape? I have the ever-so-annoying "PCOS Belly" and while its getting smaller, its still pretty noticeable. Any suggestions are welcome :) Thanks!
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Help! Need camping friendly foods!
ok guys, I need help here! I'm going camping again this weekend - last weekend was AWFUL food wise so I'm bringing my own food. Mind you, this isn't REAL camping, I have access to a trailer with a microwave and stuff in it but I'm not sure about the storage space available in the fridge. I need ideas for tasty and healthy…
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Diary of a meat eater...
I'm a meat eater - there's no getting around it, especially red meat. What's the least "bad for me" meat? I'm looking in the paper for sales but there's so much in here and I dont know what's alright and what I should stay away from!
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How do I avoid stress eating at work?
OK so I put a lot of time and money into applying and testing for this really awesome job that I just found out I did not get. Im all bla bla bla i hate my life but im trying to hide it because work just isnt the place to do that kind of thing. SOOOO I'm sitting at my desk but all I can think about is food. Because when…
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Good workout music?
I need to new music to workout to! Everybody post your all time favorite workout music! Thanks! :happy:
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How can I be happy with small accomplishments when I have so
So I've been working out and eating right and doing really well but now I've reached my first stumbling block. I have all this energy and I'm really motivated to workout but my body can't keep up with my brain. I went jogging after work today and ran farther than I have in the last couple of years. I should be happy about…
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Crystal Light
Is drinking water with those little crystal light packets REALLY the same as drinking actual water? I have no problem with drinking plain water, and I dont like to add stuff to it because I feel like its not the same. But if I CAN add something to it that really doesn't make any difference aside from taste then I totally…
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Looking for friends!
I recently started seeing a nutritionist and I figure if I'm going to try and lose weight I should go all out. I'm normally pretty shy about things like this but I figure the only way I can get a support group is to put myself out there :smile: I am 5'6 and 285 lbs and TOTALLY an emotional eater. All day long I think about…
