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Wedding Weightloss
Hey, my name is Christine and I have a wedding in 6 months and need to drop 10kg before the big day. If anyone else is getting married this year and wants to keep each other accountable, and add as friends please post below :) Also would love to hear about your wedding plans, goals and weightloss system to reach those…
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I love bread - alternative
As stated in my subject line, I love bread. I would eat it for breakfast, lunch and dinner if I really wanted to haha. I wanted to know if anyone has an alternative that contains less calories. I'm not talking about replacing it with wraps, crackers or rye etc anything hard. It's probably not possible, but worth a shot…
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Just a beginner
I'm 5'8, 57kg, 23 years old. I lost weight the lazy way, by just eating less and now I realize I need exercise to gain strength and to transfer my body from skinny fat to fab! I've upped my calories and have started to learn to cook so I can eat more nutrients and give my body more fuel. My main question is, If I attend a…
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LF Young Aussie friends!
Looking for some motivating friends 20-30years old :) Preferably female because it's easier to motivate and relate. I'm 23, 5'8 and my goal weight is 54kg! I have 2 weddings to go to soon and of course, summer! anddd I'm from WA
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Advice on fitness plan
I'm 57kg, 5'8 and I have a physical retail job. 3 times a week I am going to do 30mins at the gym using the equipment (weight machines) and 30-45min gym class straight afterwards (Abs class or Balance class) To increase core strength, build abs and also increase flexibility as these are my goals. I plan on eating around…
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20-30 years LFM Positive Friends
I'm looking for some motivating friends between the ages of 20-30 years old who are mainly interested in getting their dream bodies. I'm not really that focused on healthy eating, honestly mainly to look good. Those who are exercising regularly and active on their profiles. Positive people only :P Nothing worse than…
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Other Pole dancers for fitness
I recently started Pole dancing classes (beginner) and love it! I am doing it for fitness but I also like how it brings out a sexier side of me too. I would love to add friends who are also doing these classes so please reply :) I ordered my very own xpole 40mm Brass pole, and 2 pairs of pleaser heels that will arrive…
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tiny tummy bump
I've lost 6kg in total, and most of it has come off my stomach/chest/arms face etc etc and now i can see it slowly coming off my legs however i still have a small tummy bump. I'm currently 59kg at 5'8 and I was just curious if it's possible to get rid of that with toning exercises? It's not very big but i have always…
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quick lunches
I'm not trying to make excuses but honestly i hate cooking haha, what are some low calorie lunches that don't need to be cooked?? I'm a bit over having a sandwhich :P Or what are some low calorie fulling snacks :)
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Joining a gym
I am joining a local gym tomorrow, it allows you to do month by month sign ups so it's not too much of a long term commitment but i have always been afraid to join a gym and then not go. I feel very motivated and committed right now but how do YOU stay committed? Any specific things you tell yourself or do before heading…
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Looking for 20 something female friends
This may seem superficial, and in a way it is but i was wondering if there are any 20 something members who are feeling excited about weight loss more for looking great rather then the healthy side. Don't get me wrong i want to be healthier, but i would like some friends who are interested in sharing awesome progress…
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Wildstar!
Who is going to play it? I preordered and really excited! I'm going to make a Aurin, esper :3
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Wondering about this website
I was wondering if this website is accurate? http://www.losertown.org/eats/cal.php If so, it's a really good way to be motivated as it shows you exactly when you will be at a certain weight which is cool. That is if it's correct
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calories burned at work
I work night shift, stocking shelves. I'm the supervisor so i do a lot of work. Lately i even start sweating a lot and breathing heavily due to walking fast, lifting heavy things, pulling really heavy pallets etc and my question is can i buy one of those watches and have it tell me how much calories i lose while at work?…
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Foot pain from walking
I bought $50 walking shoes from a fitness store and I've noticed that if i walk longer then 45min on the treadmill i have been getting a really sore cramp pain in my foot. I walk on 5 incline level at a pretty quick pace Is this from the shoes or just from maybe walking weirdly? I am flat footed so maybe i just need to…
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Is it okay to switch a meal for a bit of junk?
Tonight i am going to the movies, and i really want popcorn is it okay to eat that instead of dinner? So that my calories are still correct. I know i'll be hungrier then my normal day but i'll suck that up haha This is only something i would want to do occasionally, and asking members opinions on if they have done this…
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is this beneficial?
If i still have weight to lose around my legs and butt, is it beneficial to also do squats? or should i focus on cardio until i reach my goal and then do squats to tone after? Same goes for sit ups and push ups, should i be doing them now while i'm trying to lose weight or should i wait? I'm not over weight, 65kg and my…
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Anyone tried PB2 powdered peanut butter?
Basically what the topic says, i saw it on Dr Oz and wanted to know what you guys thought of it, does it taste as good as peanut butter? is it worth buying? :) I love peanut butter and if something tastes the same with less calories that would be awesome
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Just started :)
Hey! I am looking for new motivated friends to help me keep going. Prefurably around their early 20's so i can relate better. I'm not over weight but i'm not healthy or fit either so i hope to achieve my goals this year.
