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calories burned at work
ChristineRoze
Posts: 212 Member
I work night shift, stocking shelves. I'm the supervisor so i do a lot of work. Lately i even start sweating a lot and breathing heavily due to walking fast, lifting heavy things, pulling really heavy pallets etc and my question is can i buy one of those watches and have it tell me how much calories i lose while at work? is that how those things work?
I have myfitnesspal set to "active" but i am curious as to how much activity i really am doing especially since i work 7 hours a night
I have myfitnesspal set to "active" but i am curious as to how much activity i really am doing especially since i work 7 hours a night
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