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25 lb weight loss -- **pic**
Friends, I needed to get back to me. After two babies I decided to make myself more of a priority. I started clean eating and that made a HUGE difference. I also started walking daily for 30-45 min (pushing 100 lbs worth of stroller and kids!) and within the past couple months I started going to the gym two days a week.…
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What are your high protein snacks?
rice cake with PB on top Almonds What else?
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New Mama looking for encouraging friends!
Hi - I just had a baby in November and have some work to do to lose the baby weight. I'm looking for other mamas who have the same goal! Please friend me if that's you!!
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What's for lunch today?
What is everyone feeding their body for lunch today? I'm having scrambled egg whites with green pepper, avocado, and tomato with an english muffin on the side and some kiwi. MMMmmmm and so filling!
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Goal REACHED!
Today I reached my goal of losing 15 pounds!!! I now feel healthier, and actually enjoy eating foods that are better for my body. My clothes are basically drapping from my body, so I think I should reward myself with some new ones that will fit, what do you think? :happy: 15 lbs lost, 12.5 weeks with MFP.
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Weigh In Routine
I'm curious if any of you have a particular routine when it comes to your weigh in. Since I have started MFP back in March, I have made my weigh ins twice a week. Tuesdays and Fridays, which seem kind of odd, but I feel like the Tuesday weigh in is "recovering" from trying to be good over the weekend, and the Friday weigh…
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Veggie Inspiration
Ok, I need some new ideas for veggies. Lately I have been cutting up green pepper, carrots and cucumbers and making "snack packs" out of them to take to work. For dinner I frequently make asparagus (seasoned with some olive oil, pepper and garlic - yum!) or steamed broccoli. What are some of the ways you prepare different…
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Hypoglycemia + Weight Loss
Are there any others out there that have hypoglycemia? If so, as you have lost weight, are you experiencing more hypoglycemic reactions? I have had hypoglycemia for about 7 years now, and when I am thinner, I tend to have more of the "oh no, I'm about to pass out" episodes. I have lost 10 lbs now and just entered into the…
