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A question for the guys, boobs or butt & legs?
A question for all the Men on here. Do most guys these days just prefer legs & booty over boobs? I notice that if I wear a revealing top nobody gives me a second glance. And I have a lovely set of boobs, paid very good money for them. However if I wear anything that shows my legs every guy in a ten mile radius is hounding…
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Any Florida peeps?
I'd love to add some locals to my friends list :happy:
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Is my friend wrong or right?
I was taught that heavy weights & fewer reps is what gives your body muscle & definition. One of my guy friends keeps telling me the opposite. Here is one of our typical conversations....
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Less talk, more lift!
I came across this shirt on some web page & think I need it! It makes me nuts when people want to talk to me at the gym. Like if they choose to stand around & talk cool, it's their gym membership & they can do what they choose. But I hate when they expect me to join in. I'm never rude & will say good morning & respond if I…
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Never thought I would have a body like this :-D
Transformation Tuesday. I have really been hitting the gym hard lately & sticking to me diet & I am seeing new changes, more definition. I never dreamed I would have a body like this. Before I was lazy, lived on fast food, sweets, soda & junk food & had 0 energy. I was not active at all, you wouldn't catch me in the gym or…
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My before & after.....
Before I was very inactive, ate what I wanted when I wanted & put 0 limitations on myself. After I eat clean most of the time, do cardio & lift heavy weights 6 days a week & monitor what I am putting into my body.
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What's your favorite Whey Protien????
What is everyone's favorite Whey Protein Isolate? I was thinking about trying this one, it seems to be incredibly popular & get great reviews. Is it as good as it's made out to be? It should be for the price lol! But I'm open to other suggestions a well.
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Don't be afraid to lift those weights ladies!!!
All my friends said lifting heavy weights would make me look big & manly. Yeah ok.......
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Women shouldn't have muscles......
Ladies how do you deal with the ignorant people you encounter who feel that because you have muscles that you look "manly" "not feminine" and whatever other stupid things they like to say. I have had people who know I work out like a crazy person say to me with a concerned look on their face "But, you don't want to get any…
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So would you?
I would! I would even do cartwheels haha!
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Does anyone else hold weight in their upper arms?
I swear no matter how hard I work I just have large arms. Plus I have put on muscle, so the muscle plus the extra fat makes them seem even bigger. The backs of my arms never tighten up unless I'm flexing. It's just so frustrating. I'm at a loss.
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Juicy oven baked chicken breast? Help!
How do you bake your chicken breast & have it come out juicy, instead of dry without adding any butter/oil? Thanks!
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Good protein bar less expensive than Quest?
I'm totally addicted to Quest bars, but they are so darn expensive! Any suggestions for a good low carb protein bar that is more affordable? Thanks!
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Anyone from Florida?
Please send me a friend request. It would be nice to have some local friends :-)
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Quick question about HIIT
What is more important when doing a HIIT workout like sprints on the treadmill for example, length or intensity? For example 7.0 for 60 seconds or 10.0 for 30 seconds?
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Anyone else having issues with the app today?
The diary feature isn't working.
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So I just got a Fitbit HR.....
I set it up & put it on my wrist just now & it says I burned 913 calories today. How is that possible when I just put it in my wrist. All Fitbit users please school this newbie on how it works! Thanks :-)
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Can you use Fitbit with more than 1 app?
Like I already am using MFP obviously, but I was interested in downloading the Lose It app. too. Can I use it with both or will it not work as well?
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Hi new Charge HR owner & I have a few questions....
Sorry if these are stupid questions or have been answered before. But, I'm new to this. First off why do my calories left for the day vary on MFP & my charge. For example it says since 12am last night I have burned 2309 calories. My fitbit says I am over my calories by 110 calories & MFP says I still need to eat 143. I…
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About to workout for the first time with my Fitbit...
So how I workout is I do 20 mins of warm up cardio, about 30-45 mins of lifting & then another 20 mins of cardio. So do I just start the workout timer & let it run the entire workout or just during cardio? How do you guys do it?
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Arms are getting too muscular......
Now before anyone jumps on me with the whole "Women can't get big by lifting heavy" stuff. I'm not claiming to have huge Man arms. But I do tend to build muscle easily & my arms, especially my biceps are bigger than I personally like. When I pick anything up or move my arms a certain way all I hear from people are "look at…
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That's it! I give up!
Have you seen this?! http://www.buzzfeed.com/ariellecalderon/red-velvet-oreos#.iiyvrkO4Dk I'm just going to be fat. Because once these come out I will be living off of them. That's it, this is how it all ends for me.
