DJ7203 Member

Ok then

Rotflmao good point

I'm pretty sure that's what I said

I actually just invested in a huge pair of headphones lol

Thank you for reinforcing this. Because lifting heavy is what I was always told would give me an amazing body

I completely agree with you

I'll never understand why people get crucified if they say they want to lose muscle. Not everyone likes how muscle looks on them. How they want their body to look doesn't affect anyone but them.

Sure!

Around 160

You may not be eating enough. Maybe add in some extra calories & see what happens. Also try doing some HIIT, if you aren't sure what that is Google it for different ideas. Hope I helped :)

Thank you so much!

Thanks so so much everyone!

Brush her hair it looks so silky :)

Muscles

Hug

I'm always up for new motivational friends!

Thanks so much!

Thank you!

I actually at one point became scared of weights because I felt like I was getting bigger. But it was just muscle + extra fat. Now that I am leaning out, I am loving how I look.

I'm definitely not an expert. So I would recommend going to Bodybuilding.com they have lots of different lifting routines you can follow, along with videos on how to perform each exercise correctly. That's where I started out.

Thank you so much!

The only weighted ab exercises I do are russian twists & side bends. Everything else I just use my own body weight if necessary.

I don't really count my calories too much anymore. I eat a lot of the same things every day, so I can just kind of estimate.

I love lifting weights next the guys, I'm just like step aside & give me some room lol!

It's really been up & down for a few years. So I couldn't give a from A to B time. But I've been eating right & seriously working out for about 3 years now.

Same here. I'm not a friendly person & dislike when any stranger approaches me in public.

I saw that! I loved her response!

LOL one of my friends saw me in a bikini the other day & she goes "Dee, you know you actually have trap muscles?!" I was like yeah & shrugged lol.

LOL thank you.

Couldn't agree more.