My before & after.....

DJ7203
DJ7203 Posts: 497 Member
edited November 2024 in Success Stories
Before I was very inactive, ate what I wanted when I wanted & put 0 limitations on myself.
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After I eat clean most of the time, do cardio & lift heavy weights 6 days a week & monitor what I am putting into my body.

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Replies

  • hotelsix
    hotelsix Posts: 44 Member
    You look incredible !! You looked incredible before as well.
    If you don't mind me asking, how long did this transition take you ?
  • DJ7203
    DJ7203 Posts: 497 Member
    hotelsix wrote: »
    You look incredible !! You looked incredible before as well.
    If you don't mind me asking, how long did this transition take you ?

    It's really been up & down for a few years. So I couldn't give a from A to B time. But I've been eating right & seriously working out for about 3 years now.

  • becky53012
    becky53012 Posts: 78 Member
    Girl, seriously you looked great before and after! Nice work! Congratulations on the healthy new you!
  • Jilliankosto
    Jilliankosto Posts: 216 Member
    Jaw dropping! Do you stick to a certain daily caloric limit? Thanks for sharing!
  • brynnsmom
    brynnsmom Posts: 945 Member
    Your dedication is very apparent. You looked great before too but now - wow!
  • DJ7203
    DJ7203 Posts: 497 Member
    I don't really count my calories too much anymore. I eat a lot of the same things every day, so I can just kind of estimate.
  • believeinme0430
    believeinme0430 Posts: 270 Member
    Great job! You look amazing!!!
  • rupertspenser
    rupertspenser Posts: 567 Member
    wow just amazing!! keep up the hard work!! you've earned that!!
  • cpower4604
    cpower4604 Posts: 33 Member
    I look thought you looked great before but wow, you look amazing!!!
  • wateryphoenix
    wateryphoenix Posts: 644 Member
    I agree with some of the others...you look great before AND after! Whew! Amazing =D
  • DJ7203
    DJ7203 Posts: 497 Member
    wateryphoenix wrote: »
    I agree with some of the others...you look great before AND after! Whew! Amazing =D

    Thanks so much!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    wow you look great congrats
  • meryl135
    meryl135 Posts: 321 Member
    good job !
This discussion has been closed.

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