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New Insanity MAX 30
Has anyone tried this? I just got it for Xmas and am excited to try it!!! Looking for those that have tried it and some reviews!!!
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2 weeks post partum c-section
How soon after a c-section did you start working out!?
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Who's due July/August 2014?
Hi Ladies and soon to be new mama's :) I am just looking for those of you that are toward the end of this wonderful journey and seeing how you are progressing/feeling? Are you doing anything to help labor along? You know the old wives tales :) How has your weight gain been? How is your appetite? Are you able to workout…
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What are YOUR #'s?
If you are OK with sharing, please do! I am curious and want to compare what number my fitness pal generates for others. Do you stay within your recommended numbers? Lower? Higher? Height - 5'8" Pre-Pregnancy weight - 145 LBS Current weight (31 weeks) - 152 LBS Workout : 4-5x/week ultimately burning 300-500 cals per…
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Can you eat too much protein?
Most of my "diet" is protein based as the foods I crave are naturally good sources of protein and am now curious if you can consume to much while preggo ? In one day I can consume 200g of protein by eating eggs, cottage cheese, nuts, peanut butter, chicken ( eat chicken every day )...
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Confession
Confession and feeling guilty for feeling this way At 33 weeks (now 35) I was told to stop working out & I selfishly miss it:-( It's 3:30 A.M. and I'm wide awake ready to do my workout! It's hard. And I must confess - I'm selfishly worried about my weight gain these last 4-5 weeks because I can't workout. Ugh! I know baby…
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Experience with IUGR?
I went to my bi-weekly check-up today (I am 33-34 weeks along) and doctor is concerned. My stomach is measuring 2 weeks behind. So she elected to do an U/S and found that he is also measuring behind! She told me no more working out (which is fine by me) and I go back on July 2nd for another growth scan/ultrasound. With…
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Logging Calories Burned
Question- my Polar heart rate monitor died so I have no way of accurately knowing my cals burned so instead of inputting my workout and overestimating the number burned, I am contemplating not logging my workouts and just sticking to my MFP recommended cals and eat more if hungry... Any input?
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Maintenance cals without working out??
What are some of your maintenance calories without working out? I cannot workout for a few weeks and dont want to overdue it.
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Those on GD diet!?
Those of you with GD OR THAT ARE ON LOW CARB "diet", how many grams of carbs do you eat daily and is your OB concerned about ketones? Someone made a comment to me about me not eating enough carbohydrates and ketones?!
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eating pre workout
Those of you who workout ... Do you eat prior to working out? I guess it's more for those that workout in the mornings. I wake up at 4am to workout before work. I have a cup of Joe :) and I will eat a couple hard boiled eggs, normally. I am curious what other's do. Also, Do you count that as breakfast?
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So Annoyed! Just realized my almonds have Sucralose
So, as some of you have more than likely seen, I have had previous posts about being upset due to chewing too much sugar free gum without thinking about the artificial sweeteners in it (some days almost an entire pack)!! Well, I just realized today, 32w 1d, that the Emerald 100-calorie snack pack of almonds I've been…
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Sugar Free Gum - Artificial Sweets
hi Ladies, Question .. I am 31 weeks and have been chewing sugar free gum EVERYDAY my entire pregnancy, for the most part and anywhere from 4 pieces to ... DON'T JUDGE ... almost an entire pack. It's a nervous habit I have at work. Anyway, I never thought much about the artificial sweetener in it. I don't drink/eat other…
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Low Carb "diet"/eating???
What is considered too low? how many grams. I eat close to 100g per day but sometimes only 60g. It's just how I eat. i am 30 weeks pregnant and never intend to hurt my baby boy but just kept eating how I've always eaten. But of course I read things online about how bad low carb is (just popped up on a site) and never gave…
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Carbs and Cals?!?!
Hi ladies, I am currently 29.5 weeks pregnant. Any idea how many calories are recommended for the third trimester? I have gained (as of 27 weeks) 10 pounds, most of which was the first sixteen weeks due to massive carb intake due to nausea but have been staying at 10 pounds ever since. My doctor didn't seem concerned...…
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Pregnant?
I am looking for some fellow pregnant women on here. How far along are you? What do you do for workouts? What is your calorie intake per day? I am almost 24 weeks pregnant and had gained 9 LBS at my 22 week visit. I am looking to not gain too much and so am having "trouble" figuring how much I should be eating. I do eat…
