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I Did It!!!!! 101 lbs in Less Than a Year
Some of you have already read part of my story but I made my goal this morning and wanted to let folks know that if I can do this you can too. Last Christmas my youngest grand-daughter sat on my lap and rubbed my belly and said "You've got a big belly Papa, are you going to have a baby?" I had been dabbling with losing…
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Siatica Nerve Pain
I have been having siatic nerve pain off and on for about 6 years. The pain is on my right side and starts at the top of my buttocks and goes down to about mid thigh and it also makes my foot up to about mid calf go numb. I have seen doctors for this for about 3 years, and while it has helped a bit, the pain/numbness is…
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I Did It!!!!! 101 lbs in Less Than a Year
Sorry I posted it twice
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91 lbs Down So Far
Last Christmas my youngest grand-daughter sat on my lap and rubbed my belly and said "You've got a big belly Papa, are you going to have a baby?" I had been dabbling with losing some weight, I would walk for a few days and then quit for whatever reason. Well I made the commitment to do it this time, setting the goal to…
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Training for a Marathon
I just started walking last January with a goal to lose 100lbs this year. I have lost 85 so far. I only walked until about May then I started jogging a little, now I walk every other day and jog the other day I am doing about 40-60 miles per week Is anyone training for a marathon? I am doing the Derby Festival Marathon in…
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Anyone running a race this month?
I am running 2 races this month a 1/2 marathon on 8 Oct and a 10k on the 29 Oct
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onederland "Praise the Lord"
Praise the Lord!!!! I have worked really hard starting in Jan at 280. With a goal to lose 100 lbs this year. Started walking then jogging some and now run almost the whole 7.4 mile workout I do most every day. I was so excited when I got on the scale this morning and it stopped at 198.4. I have not been under 200 since I…
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New Personal Best
I have lost 75 lbs since January and when I started walking back in January I did not even attempt to jog at all but as the weight started to come off and my walking got easer I began to jog a little down hills and then last June I did a half marathon in 3 hrs and 6 min. I have been working hard and now I jog more than…
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10 lb Challenge for August
Can you lose 10 lbs in August ? I believe you can if you will work hard so here is the challenge for you. Lose 10 pounds by Sep 1 using what ever exercise program you like and stay under your calorie goal for each day. Record your weight loss like this: SW - xxx lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week…
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Great joke
:laugh: A woman went to the police station with her next door neighbor to report her hus...band was missing...Police asked for description....6'4'' 185 athletic build, blue eyes, dark wavy hair, soft spoken, and is good to the children. Next door neighbor interrupted, "Your husband is 5'4" chubby, bald, has a big mouth,…
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Lost 70 lbs so my "Suits Don't Fit"
I am a pastor and have lost 70 lbs since January. All 16 of my suits and 9 Blazers are way to big and so I took one of the suits to have it altered and the lady said "I am not a miracle worker, you lost more than 40 lbs you should go buy new suits" then she said "If I altered them the pockets would touch in the back. So I…
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!!!NEW YEARS DAY 2012 CHALLENGE!!!
Most of us have started a diet of some kind on New Years Day. I would like to challenge you to start a New Year as a healthier you! Many of you can reach your goal by then and that would be wonderful. During our challenge, you can weigh in on any day, and report your weight on the date closest to your weigh in. We will…
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1/2 Marathon
I am training for a 1/2 Marathon coming up June 4th I am 52 and about 80 lbs over weight. I have been walking for a few months and just started the C25K. My walks are up to 8 miles and doing about 30 miles per week. Any tips or encouragement will be appreciated.
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I did It!!! I AM SO EXCITED !!!!!!
:happy: Today I Finished my first 1/2 marathon in just over 3 hrs 10 min. I feels great!!!! :happy: I started January 1 at 280 lbs and could only see myself getting bigger and bigger. I made the decision in January to lose 100 lbs this year. Not sure what I would do but I was and am very motivated. So I new I needed…
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Want to Lose 10 Pounds in May?
I Want To Get Some People To Lose 10 Pounds In May With Me Weigh In Every Week Challenge & Encourage Each other.. Help Each Other Add Me And Lets Just Do What it Takes! My starting weight is 250
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10 pounds in one week?
I started last Monday at 265 This morning I weighed 255 I have ate 1200-1500 calories all week and walked about 50 miles this week. I intend to do the same this week but was wondering if this sounds like a good plan, seems to be working for me, or not? I have read so much about eating back your exercise calories, only…
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C25K Mornings & 30 DS Evenings?
When I played ball in high school we did "2 A Days" and they really were effective. So....I am doing the C25K Mon Wen Fri in the morning and I just bought Jillian's 30 Day Shred and I am planning to do in in the evenings. I am 5' 10" and weigh 256 lbs my waist is 44 and my neck is 19. I will post daily how I feel and what…
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Stopped By to Say Hi
Hi, I am 51 year old and about 80 lbs over weight. I was in great shape in the Army and in 1986 I broke my foot and could not run any more so the Army medically discharged me in 1989. I went to Bible college and Seminary and have been pastoring since 1993. I have been married for 32 years and have 2 daughters who's…
