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Friday Mini Challenge
Friday = Push-Ups! TGIF Fitpeeeps! Friday is PUSH-UP day! 100 is the wk/1 challenge & wk/2 peeps try to hit 125! They can be broken up throughout the day but must be done by midnight. No fear there are several levels so ANYONE can do these! Personally, I'm not a fan as they are REALLY hard for me. I can barely do 5…
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Thursday Mini Challenge
Thursday = Calf Day! If this is your first week the challenge is 150. Week 2 Fitpeeps the challenge is 175! You can do them free standing on the floor (level 1) heels hanging off a step of any kind (level 2) or either of those with weights in your hands (level 3). Some people might get fancy and do one leg at a time. Sets…
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Wednesday Mini Challenge
Wednesday = Crunches! 150+ How many can you do?
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Tuesday Mini Challenge Anyone?
Tuesday = Stairs! Week 1 was 400 stairs or approx. 20 flights. Week 2 you can either RUN stairs or take TWO at a time. Report your number back when you have completed (by midnight)! If you take multiple steps at a time or run them you will burn more calories. Feel free to do throughout the day. The average person just…
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Monday Mini Challenge
Monday = Squats! Here is a great instructional video: http://www.youtube.com/watch?v=xDdSZmWNYQI&feature=youtube_gdata_player Newbies: Your challenge is 100! Week 2: Last week I challenged 100. This week your challenge is to beat your personal best from the previous week. Even if by a few! Once you have completed, post it…
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I have a rant >:(
I have a rant about people rant (in particular on their blogs) and then delete any comments who disagreed with them leaving only positive and agreeable comments. What the eff is up with that? Nothing worse than people who complain endlessly about people who complain endlessly (ironic I posted this, no? Lol).
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Weekend Mini Challenge
How many 10-20 second planks can you get done? You've got all weekend to get this challenge done and no specific goal other than as many as you can! I think the weekend challenges will change every week but be ready Monday to start the squat challenge week 2 (or week one for newbies!) Here's an example:…
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15 Random things about you?
Cut, paste, delete last answer & fill in yours! 1. What are your MFP goals? To be healthy, fit, manage & maintain. Like to lose 35lbs. Have lost 94 :) 2. What did you eat for breakfast? Organic pancakes that came out of a whipped cream like tube, eggs, turkey bacon. 3. What do you do with "me" time? Music, reading, yoga,…
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SUBWAY- Orchid Chicken Sub
Going to be out around dinnertime tomorrow so I'm going to give this a try. Will be back with a review! The Orchard Chicken Salad Sub features chunks of chicken, celery, red apples, golden raisins, cranberries, a light creamy mayo and your choice of veggies, on Subway's fresh-baked bread. As a bonus, the Orchard Chicken…
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Thursday Mini Challenge!
Calf day! I challenge you to do 150 calf raises. These are easy, or are they? You can do them free standing on the floor (level 1) heels hanging off a step of any kind (level 2) or either of those with weights in your hands (level 3). Some people might get fancy and do one leg at a time. Sets of 10 or 20 work well. VERY…
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Hump Day Mini Challenge!
It's crunch time! 200 crunches people! Make SURE those abs are tight and do sets of 10 or 20. You've got till midnight tonight! Any type of crunch will do! If 200 seems like too little or too much then do as many as you can and report back your number. Who's with me? Crunch:…
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Tuesday's Mini Challenge!
Tuesday = 400 stairs or approx. 20 flights. If you take multiple steps at a time or run them you will burn more calories. Feel free to do throughout the day. If you are unsure you can do that many (as am I!), just aim to do as many as you can and report back how many you did :) The average person just walking up stairs…
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Hump Day Mini Challenge!
My iPad burped a double post- sorry!
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Who's up for a mini challenge?
MONDAY = 100 Squats You can do it! Who wants to join me?
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Photos: Before & After 117 Pounds!
PICS IN POST BELOW! I was 310 pounds when I turned 30 and when I looked in the mirror I finally saw myself for the first time in years. My life has changed so much since that day. Please read my story and vote for me as the “Face of Fitness” it means the world to me to share my story & inspire others. You can vote once a…
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I lost 117 pounds!
Joined Feb 2010 Posts: 15 I was 310 pounds when I turned 30 and when I looked in the mirror I finally saw myself for the first time in years. My life has changed so much since that day. Please read my story and vote for me as the “Face of Fitness” it means the world to me to share my story & inspire others. You can vote…
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A Dream Come True?
Hi! I'm Deni, a long time member of myfitnesspal. I lost 117 pounds through calorie counting, balanced eating, exercise and inspiration in the form of this site! I would be lost without the myitnesspal app. and the support I get here. Tonight I'm here to ask for your help. I have the opportunity to share my story and…
