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Warm Healthy Easy & Quick Recipes
Sadly I'm not good at cooking plus the fact I don't enjoy doesn't help. I've been doing the whole grilled chicken, fish with salad & I'm bored of it. Does anyone know any tasty easy recipes (ideally which don't have 1000 ingredients or something hard to find lol)? Thanks
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Weekly Weigh In
Hey there. Back on this and now taking the weight loss journey more seriously so decided to weigh myself myself every week to stay on track. Looking for people wanting to do the same for support and motivation. It can be like an online weight watchers group
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Lazy person's bike worth it?
As I am utterly lazy, I bought one of those mini exercise bikes where its basically just the pedals you but don't know whether its worth keeping? I usually use it when watching shows like Murder she wrote or Poirot so cycle for over an hr usually but I can't tighten it anymore so its quite easy pedaling. Is there a point…
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Is bike riding a great exercise?
I was going to get a bike to use at home and I've got a few comments from friends saying how it will be a waste etc but if you've used it, have you found it effective for weight loss or toning?
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Best home exercise equipment
I wanted to know the best exercise equipment to have to home that doesn't use too much space
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Interval Training
I'm doing a high intensity interval training on Youtube. Does anyone know what type of exercise I could put it down with cause I can't find it on the list?
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Alcohol Calories
Hey, I wanted to know how you balance the social and drinking part along with a dieting? I'm nearly finishing my studies so intending to celebrate a lot with friends but in the past when I've done well at losing pounds I end up putting it all back from nightouts, the greasy food I eat at the end and next day hangover food.…
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One Month Challenge
Starting today on my goal to lose weight! Never really taken it seriously but decided to get my head down & do it but my problem is a few days or a week into my diets I always get the biggest sugar cravings & end up ruining all my hard work. Alas hope that's not the case this. Fingers crossed!
