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My favorite veggie will kill me one day
Only the past Few months have I been able to stomach the fact that broccoli is literally toxic to me. Ive eaten my feelings since I was a small child, so you can imagine my emotional distress when i discovered one day that broccoli with cheese sauce, my number one comfort food, makes me sick, bloated, sluggish, and…
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hashimoto's, recomp & calorie intake
I'm hoping to find some women (or men) diagnosed with Hashimoto's, who have successfully done a recomp, losing fat while gaining muscle. Specifically, did you eat less than a regular woman with similar stats to yours, did you just eat at tdee or eat less on non-lifting days and more on lift days? My stats: 33 years old…
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Magic the Gathering
I'm trying to find a gift for my nephew, who is an avid magic the gathering player. I don't know which packs/expansions he has but he goes to a lot of tournaments and I was hoping to buy a rare card that would be helpful but not too customized to a certain pack, if such a thing exists. My price range is around $20-$25, as…
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what I learned on mfp, today!
Welcome to another round of What I Learned on MFP! I learned that people like bunnies on bread, and that you can only marry, spank or pass complete strangers on what is apparently the longest thread in the world. There is no such thing as a cordial nod or firm handshake in the world of MFP. What did you learn?
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Spontaneous Challenge!
I'm feeling slumpy and blah because of grey skies and rain so I'm going to pump up some energy by doing 50 burpees by the end of the day. Who's with me? Don't like the number? Modify! Can't do burpees? Modify! Tell me your challenging-for-you challenge for today and come back when you've completed it! This lifestyle change…
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sabotage!!!
You know how people say their co-workers are sabotaging them with food? And then other people pipe up and say no one is trying to sabotage them and it's all in their head? Well. It's not true. I am to sabotage queen! I brought cuppycakes in to work so they wouldn't be tempting me at home. And they fell for it! The red…
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sweaty mess
We had a nice hot summer day so naturally I got into a sweaty mess by walking the kids to the park, where we climbed, went on the monkey bars, I underducked them on the swings, and did lunges and push-ups while they played. So how did you get your sweaty mess, today?
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mama...
I just killed a man
