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When She Calls and Asks You Out.
Ladies & Gentleman of MFP- Simple Simple question. Not being manipulative or anything I want to take the gentlemanly route - concerning etiquette. - Lady called me last night to ask me to see 'The Fault in Our Stars' with her. - I've taken her out about 3 times now, twice for dinner and she was my companion for a bar…
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Hey bro! You a Metrosexual or a Spornosexual?
1. You’re logging into Facebook to… A) ...post a picture of you having dinner with friends. You look amazing in it but that’s by-the-by. B) ...keep up to date with news from friends and family. Your cousin’s just had a baby - maybe a picture will be up? C) …check how many ‘likes’ your gym selfie has got. Your guns are…
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From Addict to Exercise Junkie
Has anyone else had a similar experience? I battled with substance abuse through basically a large amount of my teen years. Longest in-patient stay at a rehab was 15months. :yawn: Has exercise also helped you guys suddenly drop all cravings and triggers and suddenly allowed you to grow up? I will say one blessing for us -…
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Finding an Exercise Partner/Buddy/Pal/Comrade/Ally/Colleague
How did you go about finding an exercise partner? Typically I try to work with the girl I'm dating my exercise partner to get some foreplay action going, but I never date the same person unfortunately in excess of two-three weeks. Any idea on the best way to find someone, preferably a guy actually so the person sticks…
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Supplements and Weight Gain
Gentleman, I have learned a great deal from you. Thanks for your previous input - particularly from the lean MityMax96 I was able to see immediate improvement on my six pack. Since I achieved my goal of getting the six pack I immediately sought to gain weight because I was at one point 146lbs and was initially trying to…
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Most embarassing act at a gym?
So yesterday, I'm at the gym doing leg lifts with a medicine ball - and the area in my gym to do ab work is right in front of where all the attractive women are doing cardio... After 10 reps the ball - (8lbs) drops from my legs and smacks me right in the head in front of everyone - who all proceeded to laugh and laugh. - I…
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*High Fashion Minded Only PLZZ*
Must attend a wedding this Friday - I'm one of those flashy guys that of course will be there dressed better than the bride and groom. I've purchased two seersucker suits and one traditional suit - My question is since it is after memorial day can I rock the Tommy H. Seersucker in light blue, with a white Hugo Boss dress…
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Under Appreciated Must-HAVE Utensils/Routines?
Gentleman & Ladies, prior to becoming a fitness nut, I wish I would have stumbled across a list of recommendations on MUST HAVE fitness equipment/utensils/routines - your tips and input could result in aiding me and others so if you got one - LET US KNOW!!! XD Tier ONE Must Have: Watch/Wristwatch/Stopwatch Blender Bottle…
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Fav Super Hero & why??
So who's your fav super hero? Obviously mines Dead Pool.. Spider Jerusalem is the runner up. ^.. no explanation is needed for these guys
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SleepingTrouble - Insomnia
So, I suffer from insomnia really really bad, ever since being a child.. my active exercise has made it where I can fall asleep within 2 hours of getting into bed.. but its bad..2 hours still seems way too long.. Recently read in a mens fitness mag that sleeping is one of the most important times for muscles to grow back…
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Getting back on track
Embarrassing confession!! Yesterday I ate a 410 calorie pastry from Panera a coworker purchased for me... and then proceeded to have a 510calorie cheesesteak for dinner. Some guilt is with me this morning.. this undoes days of work... (X_X) What gets you guys motivated and back on track the quickest when the occasional…
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Eggs and something special please!!!
So I am a newbie to cooking, and scrambled eggs is becoming my staple 'go to' meal. What are some interesting ways you make your scrambled eggs? As for now I've been adding a quarter teaspoon of olive oil per two eggs and half a teaspoon of all natural honey. What are you doing to make those taste buds happy?!
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Chest Hair.. to shave or not to shave? - female preference
So at fancy pants dinner with friends, and my Russian friends-boy friend mentions that all though he gets his nails done, and drops obscene amounts on hair cuts like me, at least he doesn't shave his chest! :noway: - and everyone around burst into laughter... :embarassed: And I was thinking... literally had shaved my chest…
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Not calling her back
Ok!!! This is not to sound like a jerk, I ask because I want to be as polite as possible regarding this. Got a bunch of numbers before being confronted and going exclusive with a dream lady -one can't plan these things out, so I did not purposely plan on bumming out a few girls. Of course I'm not reaching out to any of…
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Germ Freak
Go to the gym today, pumped and amped, DaftPunk is in the ear buds, my smile is contagious - its a good morning... and everything is sticky with sweat and grime as usual the second I sit down ready to get to the real work. terribly disgusting - I swear I am the only one at the entire gym that cleans the equipment after…
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upload a pic
how do you upload a pic on a post like this?
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Reading PA
Anyone near the Reading PA area? Looking for more hiking trail recommendations, and additional friends! :D
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Maintaining Weight while Lowering Body Fat %
I want to start by advising, I am well aware that the body fat % provided on the scale has a margin of error of 2.5-3%. However, I use the same scale repeatedly and have been using that as a gauge for months on lowering my body fat percentage. My stats: Current Weight: 147 lbs 24 Years old 11.4% Body fat 35-45% daily…
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12.9 BMI inquiry
I have a question: 21.4 BMI 12.9 body fat percentage 5' 10" 150 lbs male 24 years old I am attempting to get my body fat percentage down to 10.5-11.4% for my six pack, and my calorie consumption is currently 1850 daily with a 38-42% daily protein intake. Eating 100% organic, lots of fruits, veggies, eggs and protein shakes…
