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Hello!
Hello, I was wondering if anyone has a similar goal to me, I want to lose 25/30lbs I will be here to help you and would like to make some friends along the way, don't be afraid to add me as a friend or message me. Have a great one :)
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fruit and vegetable diet?
Hi Is anyone following a vegan 80/10/10 diet? how is your results? how much weight did you lose in a month? I am thinking about doing it but I need a little info first. Thanks.
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80/10/10?
Hello I was wondering how good 80/10/10 is good for weight loss? I have around 30 or so pounds to lose, is anyone trying it?
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buying a size smaller?
Hello everyone, Have you or how do you feel about buying a clothing size smaller that you are now for motivation? I have bought a size smaller of jeans and a top, how do you feel about buying a clothing size smaller than you are now and have you done it? Thank you all and have a nice day.
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Help please?
Hello I am trying to lose around 25lbs by July 5th (special event) I am 120/122 approx now and was eating 800 calories a day for a week, i lost a couple of pounds but I gained it back by eating normally. I want to lose this weight badly but I don't want to starve myself, how many calories would you recommend? I am 5,2.5…
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Losing weight?
Hello I am trying to lose 25lbs by July 5th (special event) I am 120 approx now and was eating 800 calories a day. I want to lose this weight badly but I don't want to starve myself, how many calories would you recommend? I am 5,2.5 and 120lbs I am also 19. I workout 5 days a week mostly walking twice a week for 5 miles…
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My weight loss
Hello Everyone, I hope you all are well. Well I am 19 years old and currently around the 120/125lbs mark, I am only 159cm or 5,2 and was around 95/100lbs six months ago so I would like to get back down to there again. I have tried a 1200 calorie diet with exercise for a month or two and it didn't work, I lost nothing, I…
