Losing weight?
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fitsporation96
Posts: 117
Hello
I am trying to lose 25lbs by July 5th (special event) I am 120 approx now and was eating 800 calories a day. I want to lose this weight badly but I don't want to starve myself, how many calories would you recommend? I am 5,2.5 and 120lbs I am also 19. I workout 5 days a week mostly walking twice a week for 5 miles and 30mins on the exercise bike the other days.
Thank you all
I am trying to lose 25lbs by July 5th (special event) I am 120 approx now and was eating 800 calories a day. I want to lose this weight badly but I don't want to starve myself, how many calories would you recommend? I am 5,2.5 and 120lbs I am also 19. I workout 5 days a week mostly walking twice a week for 5 miles and 30mins on the exercise bike the other days.
Thank you all
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