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Back again. Seriously considering Bi-Pass this time.
I was very active on here a few years ago, lost over 100lbs, sadly since then gained it all back and a lot more. I’m back to give it another shot but for the first time seriously considering Gastric Bi-Pass. My mother had it done and has done well. Any of you guys had the surgery? Pros and Cons? Thanks John
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Juicing fast and new friends
So I decided to do a juice fast, it won't be easy and if you have done one please add me and maybe give me some pointers along the way. Thanks John P.S. I'm starting at 5d but plan on going 60d or so
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I'm still alive
This isn't a conventional success story but it's a bit of a long one, most importantly it's a open ended story because my journey is far from over. I joined myfitnesspal in 2014, had awesome success and within a year lost over 110lbs, I inspired and motivated other people here to lose weight. But no matter how much weight…
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Spirulina, Chlorella, Coconut oil, Cacao, Maca Root, Goji berries and Bee Pollen. Superfoods?
Hey everyone, Let me know if any of this stuff is great or over rated. Have you had luck with any of it? How do you incorporate it into your diet? Just figured I would ask before I waste my money on over rated products. Thanks John Spirulina, Chlorella, Coconut oil, Cacao, Maca Root, Goji berries, Bee Pollen, Organic Apple…
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Giving up alcohol and energy drinks.
Just thought I would write on here saying I'm giving up energy drinks and alcohol. If you would like to join me please do. Everytime I drink alcohol make poor food choices, that usually puts me on a downward spiral diet wise. Than there's energy drinks, nobody seems to fully understand there long term effects on the body…
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Losing weight is not impossible.
Hello my name is John, I will tell you part of my story. I'm 24 years old and have been very over weight my entire life, I actually convinced myself after many failed attempts my entire life that I would be heavy until the day I die. My father would try to force me to lose weight, he would get me a gym membership and force…
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New-ish
Hello everyone, Although I'm tech not new to myfitnesspal, I lost any and all progress I made the last time I was on here so basically starting new, I'm just armed with a bit more knowledge this time around. I plan on trying something diff this time also, I have found a lot of positive data on intermittent fasting, before…
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Food addicts please read and friend me
Hey everyone, I'm a food addict and have been my entire life, when I was a kid I used to sneak food and hide it like a squirrel gathering nuts, food is all I think about, I'm always thinking what the next meal is even when I'm eating I'm eye balling 4 more slices of pizza or the next serving of Mac and Cheese. Just like…
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February Hunter Gatherer all natural Challenge
Hey Everyone, I decided to start a challenge, the challenge is simple, only eat/drink foods and liquids that you could hunt or gather 100 years ago. If it's all natural than put it on the plate. For example nuts, meat, vegetables, honey, fruits, milk, water, real butter for cooking ext. Cutting out pretty much anything…
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Anything Egg
Hey everyone, I'm looking for good, healthy and yummy ways to use eggs, I have lots of chickens and am floating in eggs, I sell what I can not eat and that pays for the chickens themselves and some. So being there basically free eggs, I made egg a large staple in my diet to cut down on food bills. So if you have a really…
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What is it like to loose over 100lbs?
Hey everyone, My name is John I am a morbidly obese person, been that way my entire life and have always struggled with my weight due to never feeling satisfied and hungry all the time. Its funny I have never been asked by any doctor I have been to, to loose weight, my weight was defended by a doctor once. My blood…