-
I'm in desperate need of protein suggestions.
Hi guys! I have been easing into Primal eating for the past 4 weeks (80/20) and am really struggling with keeping my protein up and my carbs down. Suggestions?
-
Help! I can't find the Biggest Loser online.
Hey Guys. I don't have cable or live in the U.S (no NBC online for me) and I can't find the new season online. Any suggestions?
-
Solution to boring but effective workout videos.
I love Jillian Michaels 30 Day Shred but the thought of listening to that horrible music again was causing me to lose my motivation. My solution? Play the video on my laptop (on mute) while watching TV. I still give-er all I've got while working out but am significantly more entertained and distracted during those…
-
From a desk job to working in a coffee shop....help!
Hey everyone. I need some advice. I am about to make a major career change from working at a desk and part time in a retail store to working in a coffee shop and keeping my retail job. I am going to be on my feet all the time which scares me as I am also training for some 1/2 and full marathons. Currently I have been…
-
I really hate those haters.....
So my Fiances friend is over and is about to step outside for a smoke when I say"when are you going to quit smoking again?". Totally legit question because last month he came over with a patch on because he really wanted to quit. He makes some snide remark about how ironic it is for me to say that as I am sitting on the…
-
Favorite fitness/weightless blogs/sites?
The Internet is a great source of my inspiration. Some of my favorites are.... -sherylyvette.com -ok, just one more beer -losingitinottawa What your favorites?
-
To all the men out there.....
How do I motivate my fiancé to be more active? I love him dearly but his lack of motivation is driving me nuts. I'm training for a 30k and a 21.1k and spends his free time drinking beer and playing video games. He can be more active in the summer but not consistently. Unfortunetly for me as much as I run and try to eat…
-
Slow Cooker + Fish (Sole)
I have tons of sole in my freezer and am having trouble finding a recipe online for my slow cooker. Suggestions?
-
Runners! Add me :)
Hey All, I am a recently re-inspired/motivated runner. I picked it up again pretty "hard core" this spring and I just can't get enough. I am running my 1st 1/2 marathon in 2 weeks and am already planning my races for the next year. I would love to read your posts and hear about your training. Add me please!
-
Is there any food you don't track?
I just started tracking my whole coffee today. I use to just track my sugar and skip the drop of 1% milk and coffee calories. I normally round up my portions so I was OK with this. What about you?
-
thin crust small pizza 1/2 cheese....help!
How many calories would this be for a veggie pizza? Any idea?
-
I'm Canadian!!! Miles per hour???
Good Afternoon!! I track my running in Kilometers but this site uses Miles. Suggstions?
-
What does and ounce look like?
Help! I'm struggling to track foods when they are listed on ounces. The main ones I need help on are meats and cheese. Suggestions?
