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Roasting Potatoes??
What is the healthiest way to roast potatoes?? (OH and they're russet potatoes) Thanks!
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Roasting Potatoes??
What is the healthiest way to roast russet potatoes? Thanks :) and is it weird to try to spice them up with a buffalo sauce?
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GOOD HEALTHY SIDES!!
Hi MFP friends! I'm making chicken burgers tonight! Does anyone know any good healthy sides to go with it?? Thanks!
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Balsamic chicken????
Hi :) so I'm improvising a balsamic chicken dish I have chicken thighs and balsamic dressing any tips or must haves on what i need to do for this dish!! Thanks :)
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Ensure??
Hi! Has anyone tried the ensure drinks? High fiber? Or any other kind. Thanks :)
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Protien for breakfast?
I had read somewhere that I should eat 30grams of protein within 30 minutes of waking up. Is this correct?? If so I'm having trouble finding good full protien breakfast ideas (currently eat yogurt whole grain bagel hardboiled egg whites) also I find myself at the end of the day hungry (maybe because not enough protien…
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healthy alternative???
Hi! Well I'm making a broccoli cheese and chicken cassorale and I was wondering if there are any healthier alternative to cream of chicken?? Thanks!
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Your weightloss reactions???
Hi :) I know everyones body is different and just wanted to get some feedback. When did people start noticing you lost weight?? How many lbs did you lose until you bought a smaller size in jeans/shirt? How much weight did you lose when you started to notice or how long? Been on MFP for over 40 days now and I love it just…
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STUCK.... and I don't want to give up again
After losing the 20 lb water weight I'm at a Stand still been two weeks and I haven't lost any weight been burning cals an eating the same amount any tips to slowly but surly start losing weight again thanks :/
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Rewards for weightloss goals???
I'm about to hit my 20 lb loss and be at the weight I was 2 years ago:) and don't really have any ideas for rewards. Any good ones out there? Something not food related :) thanks!!
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Running vs. Anything else..... WHY????
Question!! I was inputting my excersie for the day I ran for 15 minutes and burned 115 calrories then I played 30 minutes of volleyball burning roughly 300 calories why is it so much more when running wore me out a lot more then playing volleyball Thanks! Leeuuh
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Making new friends with new goals
Well this is my third week being "healthy" and really changing the way I eat and my day to day life. I've been on MFP for about two weeks now and have lost 4 lbs. Everyone has a reason to lose weight... to be healthy, prom, summer, vacation etc. Mine is for my sisters wedding and to change this body I've been neglecting…
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Breaking HABITS/Newbie
Hello! Happy Mothers Day all you moms out there! Well this is my third week being "healthy" and really changing the way I eat and my day to day life. I've been on MFP for about two weeks now and have lost 4 lbs. Everyone has a reason to lose weight... to be healthy, prom, summer, vacation etc. Mine is for my sisters…
