Ensure??

leeuuh143
leeuuh143 Posts: 48
edited September 2024 in Food and Nutrition
Hi!

Has anyone tried the ensure drinks? High fiber? Or any other kind. Thanks :)

Replies

  • karamille
    karamille Posts: 79 Member
    Only people I personally know who use Ensure are people trying to GAIN weight.
  • wildeone4
    wildeone4 Posts: 204 Member
    I drink Shakeology and love it! Are you looking for something for regularity? Message me if you want to talk about this more that way :) haha
  • BranMuffin21
    BranMuffin21 Posts: 157 Member
    Ensure is high calories(260) in a drink. If its for weightloss try slim quick or get a protein drink and add metamusil if needing fibre.
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