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Jillian Michaels..
How's her Ripped in 30 video working for everyone? I'm thinking I'm going to start doing extra cardio along with it...anyone else do that?
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Birthday Cake recipe?
Does anyone have a good low fat or weight watchers type recipe for a birthday cake? I am going to be making my friend a cake for her birthday and she's lost a bunch of weight doing weight watchers and I know she won't want any unless its somewhat diet! Couldn't hurt me either since I'm also trying to count cals! :tongue:
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need helping logging exercise?
How do you log the Jillian Michaels ripped in 30 exercise? I'm not sure calories burned etc?
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HRM suggestions?
I feel like I will be more successful and productive if I get a HRM. Any suggestions on a good, yet inexpensive one I could look into?
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ripped in 30
Anyone know how many calories you burn in each work out? also...how many times a week should you do these work outs?
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Jillian Michaels ripped in 30
OK so I've been saying that I'm not a fan of working out...but everyones posts are so motivating. I'm not a huge fan of the Turbo Jam that I have been trying to do (a little to "dancy" for me). So I just went to Target on my lunch break and purchased Jillian Michaels Ripped in 30. Anyone ever try it? I like the thought of…
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lose weight with out exercise?
Can it happen? I know if it does it will probably just happen slower. I do turbo jam 1-2 times a week. I'd like to up it...motivation just isn't there. I feel too fat to be jumping around....sad when you feel too fat to work out! Will I see results if I just do the 1-2 times per week...or at all? I'm doing really good with…
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Turbo Jam
Anyone every try or do the Turbo Jam DVD's? Just wondering what people think. I have them and have done them here and there but am going to start doing them on more of a regular basis. Unfortunatly I've gotten myself to the point where I kind of feel uncomfortable at the gym and would rather work out at home. MFP is saving…
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Gonna need motivation for this....
So I'm new to doing MFP (about a week into it) and so far I'm loving it and it is so so so helpful to me! I feel like I have found something that is finally going to work for me. If only I was told about it sooner.....next week I leave to go on my first cruise. SO excited...however I am still about 20 pounds off where I…
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weighing in....
Hello all! So I am wondering how often you should really weigh yourself? I've heard to do it everyday and I've heard to only do it once a week. Just wondering the correct answer/ people opinions? I do it everyday out of habit, but I find it frustrating because it's always changing day to day (I'm assuming water weight).…
