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KETO FLU: What I wish I knew.
So I'm getting into ketosis and have come across something that all new should know about...(if they don't already), the keto flu, so to speak. It feels like the flu and/or food poisoning, and can scare the willpower out of you, if you don't know what's going on. Let me explain: WARNING THIS COULD BE SLIGHTLY GRAPHIC -…
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Is the above poster a shameless flirt, shy, or a robot?
I would say...robot for the above. Go.
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Boxed Food
Anyone ever try those things? They deliver the food and recipes for each week. Hellofresh is one that I'm thinking of getting. (We eat out way too much.)
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#1 Reason you want more MFP friends?
List something like: They keep me motivated. They make me laugh. They boost my ego. They get me through the day. I don't want more MFP freinds. Shoes, duh! My answer - Laughter, it burns calories!
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How do you really feel today?
Like this?
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I think I'm loosing too much weight too fast.
I'm not here to brag or make anyone feel bad, I am actually worried about hurting myself. I've always had trouble gaining weight till recently, then suddenly I gained like 30 lbs over a few months. Now, in the last 21 days, I've lost about 20 lbs. I don't feel hungry usually, so IDK what's up. I grew up eating a near keto…
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Truth or Dare
Answer the truth from above or take the dare from below. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Have you ever tried to lick your own elbow?
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The Person Below Me...
Answer the above, and post for the next person. The person below me: Keeps trying to lick their own elbow.
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Would you Soon, Fork, or Knife the person above?
Spoon, definitely spoon. :laugh: Spooning leads to forking. Knife = stabby stab
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FR for the person above?
Yes No SENT - stop bugging me! :laugh:
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Before and After - Cliche or Inspiring?
Are the before and after pics too cliche, or are they inspiring? Why? _______________________________________________ Personally, I find other's inspiring, they show me what hard work and dedication can do, but mine...insulting is more like it...LOL. :laugh:
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Two things about me, and a Goal
I like to fish, competition shoot, etc. I'm writing a sci-fi novel, yes I am a nerd. I'd like to invent something very useful, like a new battery.
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Drama Queen awards ~ Vote your Fav Above
This is a thread for all of us whiners and drama queens out there, to rant and rave about stupid...er...stuff, and compete for biggest drama queen award. Toungue-in-cheek required: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I am the biggest whiner! Nobody comments fast enough on my post, so I'm gonna complain on…
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Ketosis - Strange increase in acne suddenly.
So, I've been in ketosis or near ketosis for over 10 days. Yesterday and today I had a sudden bloom of acne over my whole body, and I don't know the cause. I wonder if my carb intake is too high, or maybe my whole body is detoxing and the normal yeast culture in my skin is having a hay day. I've lost about 18lbs of fat…
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New to Keto - and diet in General
Hi everyone, I'm new to all this, but I decided to start a ketogenic diet. I realized how bad I was eating, and made the decision. I heard that it could be good to transition into a ketogenic diet so I came up with these goals to start as of yesterday: Fat - 55% Protein - 25% Carbs - 20% I plan on dropping the carbs by 5%…
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Hi I'm Starting a Keto diet.
Hi everyone, I'm new to all this, but I decided to start a ketogenic diet. I realized how bad I was eating and made my decision. I am slowly transitioning into it with my initial goals of: Fat - 55% Protein - 25% Carbs - 20% I am also trying to figure out the proper intake goals of Poly and mono unsaturated fats, as well…
