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Grilled Stuffed Jalapeño Chilis
This is from Parade magazine in this weekends paper and they just looked so good!! Like a healthier Jalapeno Popper Grilled Stuffed Jalapeño Chilis 4 oz. cream cheese, at room temperature 2 oz. soft goat cheese 1 1/4 cups shredded white cheddar cheese 2 green onions (green and pale-green part), thinly sliced Salt and black…
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allergies and local honey
Ok so I'm not sure if I posted this in the right area but anyway, I get rreally bad allergies this time of the year so my mom told me that she heard it helps build up your immunity to allergens to have 2 tsp of local honey a day. So I bought some local honey at the farmers market and Ive been having a tsp with breakfast…
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too much fiber?
I go over on fiber almost every day. Is this bad, and if it is how bad? I don't usually go over on any thing else. I mean I just ate lunch and I'm already over by 2gs. I tend to stick to a diet that has foods naturally rich in fiber(whole grains, fruits, vegetables, beans).
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broken toe
I broke my toe about a week ago. It feels a little better but I'm still not sure if I'm ready to get back to the gym. Does anyone know how long I should wait untill getting back to my regular workout? I usually run about 5 miles twice a week and hit the gym for strength training 3 times a week.
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date??
I just bought a big bag of dates at BJ's whole sale. Any ideas what to do with them?
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over on fiber
Is it ok to go over by fiber a tiny bit? I eat throughout the day and it's usually a lot of whole grains, fruit and veggies, and lean meat. I dont go over in anything else, but my fiber tends to be over by like 5 graams
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not enough calories
I eat throughout the day, about 5-6 small meals, I only eat when im hungry or once in awhile when I want a snack. But I usually fall below the number of calories i should be consuming. Is this necessarlly bad? Ill still lose weight right?
