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Introductions
I am Emma, I am 29 and originally from London. I now live out in Essex. I have followed slimming world since Feb 2007. I lost all my weight (nearly) and was 2 pounds away from target a month into my relationship with my husband. Slowly the weight crept back on and with all the dates and holidays it was hard to get the…
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Easy Cheesecake - Good if you are following slimming world t
Hi Guys I have just added a recipe to the database. It is for a cheesecake. It is so easy to do and is really quite nice! Ingredients: (Serves 3) Tub of quark - 172.5 cals Tub of strawberry mullerlight - 97 cals Rowntrees strawberry sugar free jelly sachet - 8 cals 3 Ginger nut biscuits - 135 cals (approx) Directions Make…
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Wii step to the beat
Has anyone in the UK got this game? If so where from? I am looking for it and the only places I have found it have been out of stock! I may need to look in a second hand shop or something. Any ideas?
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Weigh in
Hi guys. Just wondering, when do you weigh in? I weigh in tonight. Maybe we can post our progress here? Fingers crossed for me tonight!
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Anyone still losing while on sw and mfp
Hi there. I am becoming a little upset as I have what I determine as GREAT sw weeks on mfp then go to sw and stay the same or lose half or something like that. Then I punish myself and put on the following week. Last night I looked through some pictures of me when I was almost at target and I looked so skinny. Don't…
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Food diaries
I used to get lost in the normal style headings for my food diary on here and used to end up following a calorie controlled diet instead of slimming world. So after my honeymoon I decided to change all my headings to suit slimming world. Has anyone else done the same? Feel free to look at my diary for understanding.
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Lost my motivation
Hi folks. So I got married last August and had motivation to lose the weight I had put on since meeting my husband for the wedding. Since then even though I didn't get to target for my wedding (I lost 1 stone (wanted to lose 3)) I have absolutely no motivation. One week I will stick to Slimming world and do ok and then…
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Polar FT4
I have 10 sessions (well 9 now) at a gym and that includes access to the pool. Now what I am wondering is can you use a polar FT4 when you are swimming? To track your calories burned? I am a little apprehensious! Just wanted reassuring!
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New Book
I got weighed in this morning. My group (I think as an incentive to weigh in the week between Christmas and new year) was giving us the new book free of charge. (I have been at different groups when new books have come out and we were charged for them £1.50 or something like that) so I am not sure if they will be giving…
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Any recipes?
I have a few recipes. Once some members sign up I will post what I have.
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slimming world
any members on here?
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The O2 Arena
I am off out to the O2 arena tomorrow evening to watch Jason Manford. What is the best restaurant to eat at there? Anyone got any ideas? The restaurants there are: » American Sports Bar & Grill » Alphabet City » Gaucho » Pizza Express » Garfunkels » Thai Silk » The Slug and Lettuce » Rodizio Rico » Wasabi » Frankie and…
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Reflexology
I am considering trying reflexology as I am very stressed, anxious, struggling with my weight loss, feel depressed, feel lethargic etc. I am hoping it will help to sort some of these ailments out or at least help with them. Has anyone used reflexology at all?
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hammersmith Apollo place to eat nearby
anyone know of a good healthy place to eat nearby the hammersmith Apollo? I don't like spicy food i am a plain meat and two veg kinda girl. So please bear that go mind!
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Metabolism shake-up!
Hi there. To cut a long story short I lost my weight for the second time slowly compared with the first time. I then met my now husband and the weight slowly crept back on. I have since tried to lose it and keep hitting walls. Any ideas to try and shake things up? Thanks guy.
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Body pump dvd
I have tried searching both online and here but to no avail. Is there a body pump dvd available for normal people to buy i.e. Not instructors? If not is there another dvd that offers the same sorts of benefits? I have never been to a body pump class so have no idea What it is like but am hearing good things. The trouble is…
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Getting back on track after Christmas
I feel like I need to give you some history for you to see my plight fully. In May 2009 I met my husband. By June 2009 I had got down to 128 pounds despite going out on dates etc. I was 2 pounds away from target. I then went on a week's residential with my year group at school and put on a fair few pounds. I tried to get…
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Taylor Walker pub grub
I am going to watch Ghost the musical tomorrow evening and will be going straight from work so hence will be eating out. My mum has decided that we should eat in the Devonshire Arms which is a Taylor Walker pub. I have had a look at the menu and am wondering if anyone knows where I could find calorie info on the foods?…
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Taylor and Walker
I am going to watch Ghost the musical tomorrow evening and will be going straight from work so hence will be eating out. My mum has decided that we should eat in the Devonshire Arms which is a Taylor Walker pub. I have had a look at the menu and am wondering if anyone knows where I could find calorie info on the foods?…
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Taylor and Walker
I am going to watch Ghost the musical tomorrow evening and will be going straight from work so hence will be eating out. My mum has decided that we should eat in the Devonshire Arms which is a Taylor Walker pub. I have had a look at the menu and am wondering if anyone knows where I could find calorie info on the foods?…
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Taylor and Walker
I am going to watch Ghost the musical tomorrow evening and will be going straight from work so hence will be eating out. My mum has decided that we should eat in the Devonshire Arms which is a Taylor Walker pub. I have had a look at the menu and am wondering if anyone knows where I could find calorie info on the foods?…
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Dark mornings - SAD!
I am sure I suffer with sad. I cannot stand the dark mornings and evenings! If it is raining I am as miserable as you can get! Hate the rain. Love daylight and sunshine! Bring on the summer!
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The O2 Arena
I am off out to the O2 arena tomorrow evening to watch Jason Manford. What is the best restaurant to eat at there? Anyone got any ideas? The restaurants there are: » American Sports Bar & Grill » Alphabet City » Gaucho » Pizza Express » Garfunkels » Thai Silk » The Slug and Lettuce » Rodizio Rico » Wasabi » Frankie and…
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The O2 Arena
I am off out to the O2 arena tomorrow evening to watch Jason Manford. What is the best restaurant to eat at there? Anyone got any ideas? The restaurants there are: » American Sports Bar & Grill » Alphabet City » Gaucho » Pizza Express » Garfunkels » Thai Silk » The Slug and Lettuce » Rodizio Rico » Wasabi » Frankie and…
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The O2 Arena
I am off out to the O2 arena tomorrow evening to watch Jason Manford. What is the best restaurant to eat at there? Anyone got any ideas? The restaurants there are: » American Sports Bar & Grill » Alphabet City » Gaucho » Pizza Express » Garfunkels » Thai Silk » The Slug and Lettuce » Rodizio Rico » Wasabi » Frankie and…
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The O2 Arena
I am off out to the O2 arena tomorrow evening to watch Jason Manford. What is the best restaurant to eat at there? Anyone got any ideas? The restaurants there are: » American Sports Bar & Grill » Alphabet City » Gaucho » Pizza Express » Garfunkels » Thai Silk » The Slug and Lettuce » Rodizio Rico » Wasabi » Frankie and…
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Trouble waking up during the week.
Hi there. I don't know whether it is because the winter is setting in and it is always dark, but whenever my alarm goes off during the week I do not want to get up. I feel exhausted! Even after a restful weekend I still struggle to get up. Even if I go to bed super early I still feel like I haven't had enough sleep. I am a…
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Fitness DVD recommendations please
Hi Guys. I was reading a thread on here the other morning and read a reply from someone talking about the fantastic work strengthening your transversal abdominal muscles does. I read the entire reply and what they said made complete sense. I have looked into sites with exercises to do but I know I will not do them. So I…
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Read something on here recently
that I haven't been able to find in the search option. Mainly because I am unsure of What to search for. I read something about when eat is loosening up it goes lumpy or such like. Basically I wanted to know more. I am exercising 5 days a week and following slimming world. I am starting to see the pounds move but wanted to…
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Jazzercise
Hi I am considering starting a Jazzercise class on Monday. Anyone do it? If so what is it like? Have you benefitted from it? Weight wise? Inches wise?
