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I'm Back After One Fatty-bo-batty Hiatus
I'm back after a long of month of vacations, staycations, and general binge eatery. I missed everyone! Here's to healthy lives and happy loves :smooched:
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Great Summer SNACK!
Here is a delicious treat my mom used to make for me when I was younger. It is so simple, I can't believe I forgot about it!! Just peel a banana, wrap it in tin foil, and FREEZE IT! A smaller banana has like 70-80 calories and because it is frozen it takes longer to eat and is SO refreshing on hot summer days.
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George Carlin on Aging...(AMAZING!)
George Carlin's Views on Aging Do you realize that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're so excited about aging that you think in fractions. 'How old are you?' 'I'm four and a half!' You're never thirty-six and a half. You're four and a half, going…
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COOKIES....Nooooooooooooooooooooooooo : (
Someone brought in cookies to the office. Not just any cookies, but two tubs of Costco cookies. You know the ones I am talking about right? The moist, soft, gooey ridiculously buttery chocolate chip, oatmeal raisin and white chocolate/macademia nut cookies. Of course, I've had 4 already. That is about 800 calories.…
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BMR & Calorie Intake QUESTION!
So question: I have lost 2 pounds (YAY!). I have entered the new weights into my check-in section. Does MFP automatically adjust for my new BMR rate? I mean, my goal is to consume 1200 calories a day, but now that my weight is changing - shouldn't that number change too?
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Calorie BMR Question
So question: I have lost 2 pounds (YAY!). I have entered the new weights into my check-in section. Does MFP automatically adjust for my new BMR rate? I mean, my goal is to consume 1200 calories a day, but now that my weight is changing - shouldn't that number change too?
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My First Pound
OMG! I lost my first pound!! I am so excited. I guess its kind of dorky to be ranting over 1 measly pound, but whatever...it feels glorious - and I know my fellow MFPers can understand the sensation. :happy: :smooched: :drinker: :wink: :laugh: :smile: :glasses: :blushing: :flowerforyou: Today is a great day!!! HIGH FIVES…
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BEST SNACK EVER!
I am sure some of you already know about Gerber Graduates Fruit Puffs, but if you haven't tried them yet...go out and get some immediately! They are amazing little crispy bites (about the size of cheerios) that melt in your mouth. You can eat 80 pieces for 25 calories. Or you can splurge and eat the whole tub for 150…
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Swimming
I just joined my local YMCA because they have a small indoor pool. I am getting back into a new exercise program and I would like to incorporate some swimming. I am confident in the water (love the ocean) but my specific strokes are not technical at all (crawl is my weakness). I was taught the strokes when I was a kid, but…
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It's Time To Own UP!
Hello MFPers! My name is Alli and I just joined My Fitness Pal today. I am really excited about getting my physical life back in order. I am not overweight and my bmi is a healthy 22.4. But I feel smooshy. I am no longer strong and solid. I want to be toned and slim and go down a size or two. Mostly, I need to get moving…
