Great Summer SNACK!

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AlliOops
AlliOops Posts: 66 Member
in Food and Nutrition
Here is a delicious treat my mom used to make for me when I was younger. It is so simple, I can't believe I forgot about it!!

Just peel a banana, wrap it in tin foil, and FREEZE IT!

A smaller banana has like 70-80 calories and because it is frozen it takes longer to eat and is SO refreshing on hot summer days.

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  • AlliOops
    AlliOops Posts: 66 Member
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    Here is a delicious treat my mom used to make for me when I was younger. It is so simple, I can't believe I forgot about it!!

    Just peel a banana, wrap it in tin foil, and FREEZE IT!

    A smaller banana has like 70-80 calories and because it is frozen it takes longer to eat and is SO refreshing on hot summer days.
  • joyayi
    joyayi Posts: 4
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    my mom used to make those for me too! just put a banana in the freezer ha!... thanks for the reminder!
  • sixtyinchesoffury
    sixtyinchesoffury Posts: 321 Member
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    I have been snacking on frozen blueberries ---unsweetened fresh raw then just wash and freeze.

    These are very satisfying and cooling....i also do strawberries, raspberries, bananas.....

    Get creative or the ice cream calls!!!
  • AlliOops
    AlliOops Posts: 66 Member
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    Get creative or the ice cream calls!!!

    Oh never have truer words been written! :glasses:

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