Calorie BMR Question

AlliOops
AlliOops Posts: 66 Member
edited September 2024 in Health and Weight Loss
So question:

I have lost 2 pounds (YAY!). I have entered the new weights into my check-in section. Does MFP automatically adjust for my new BMR rate? I mean, my goal is to consume 1200 calories a day, but now that my weight is changing - shouldn't that number change too?

Replies

  • AlliOops
    AlliOops Posts: 66 Member
    So question:

    I have lost 2 pounds (YAY!). I have entered the new weights into my check-in section. Does MFP automatically adjust for my new BMR rate? I mean, my goal is to consume 1200 calories a day, but now that my weight is changing - shouldn't that number change too?
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