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virtual body website??
What is the website that everyone has gone to to create the before body and after body??? I wanna do it!
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Help! getting knee surgery tomorrow...
Hi all, I'm a sporadic user of MFP but I am back needing you guys because I'm getting knee surgery tomorrow on BOTH KNEES! I am very active ordinarily--a runner--and i've had a few before and it is definitely some of the most depressing times in my life! But my real dilemma is the eating part--it is hard for me to go from…
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boot camp
Anyone done it? Awesome.
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too much breakfast
ever since i've been young, my dad has pounded into our heads the importance of breakfast. So, i always eat some sort of fruit, veggies if i have eggs, a carb and a protein, water, milk, PB..... then i feel guilty for eating so many calories just for breakfast. I do great when I have just an apple or a protein shake.…
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everybody's doing it....
I write for my university's newspaper...thought you guys might enjoy this article: M.L. Editorial Columnist What if I told you that I was using a miracle drug that can remedy obesity, depression, drug addiction, smoker’s lung, sleep troubles and many other impediments affecting your daily life? What if I told you that this…
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WHO'S with me!? new challenge...
In response to the pushup post earlier... I propose everyone who is interested to do ten pushups before they go to sleep and ten in the morning. Every morning, every night. If this means two sets of five, five sets of two, or even ten sets of one, get it done. In one week, you will have done 140 more pushups than before.…
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chicago or columbus marathons
hey, is anyone here training for either of these this fall?
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beer
do you guys really never go out and have a few? do you save the calories for it or what? its not good to not eat before drinking... maybe its because i'm in college but really....i can't just not eat in order to drink beer.
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addicted to peanut butter
I am addicted to peanut butter in the way that many are addicted to chocolate...help! I eat it multiple times per day and there are very few low-calorie/fat options to it! Does anyone know of any peanut-butter flavored healthy snacks? Something to munch on daily.....?? I even try to buy the healthiest, worst tasting kinds…
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losing weight for fit people
I recently had some knee surgery and am struggling with increased fat that I cannot seem to get rid of even with my increase in activity level. I am a runner and not used to restricting calories, despite eating really healthy foods. I joined mfp because it looked like a great help but all I see is so much weight loss from…
