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p90x sortaa...
so hi guys... i downloaded sum of the p90x parts and like the th ab ripper ... and was wondering has anybody ever done it... without purchasing the whole program and hows it working for ya?
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What u think?
am thinking of starting the alli... wat u guys think of it?
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want to share
hey all, so i have been drinking a cup of natural green tea, no sugar, every morning 30 mins before breakfast and it has jumped my metabolic rate..... thought i shud share!
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i need advice...
so sometimes am not hungry... at all... but still have some calories to eat what do i do?? do i force the food down my throat or what?? thanx:happy:
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wanted to share this with u!
Eggplant Pomodoro Pasta Diced eggplant turns tender and tasty sautéed with garlic and olive oil. Toss into a sauce with fresh plum tomatoes, green olives, and capers, and serve over angel hair pasta with a dash of Parmesan. Makes 6 servings Active time: 35 minutes Total time: 35 minutes Ingredients 2 tablespoons extra…
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is there such a thing as too much water??
sometimes i feel soo full from it i wonder if i may be overdoing the whole water thing??
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i really want to know
can doing the same exercise everyday eg. cardio on the treadmill make ur body get used to it so the calories burned and the effect is no longer the same?? help!
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belly belly go away!!!
Hi all, i seem to store my fat all in my belly area... wat are some foods that i can eat to burn my belly fat, i dont eat meat, i do excercise regularly, but i hate doing adominals, i do it thou but not everyday, any suggestions?
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am new
i am really excited to start this!! am hopeful and ready to go!! i need to loose 20 pounds by summer!!! by may june!! all encouragement is welcomed ... thanks!