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Keto/NoCarb Breakfast
OK, so many eggs!!! any good suggestions for a good keto breakfast. I'm not against eggs, but some other simple suggestions, or some ways to jazz up them eggs would be helpful! Thanks all, and if you are doing keto I'm trying it and looking for some people more informed on the diet.
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Keto Friends
I know this site is more about calorie deficit but I'm curious if there are some keto peeps out there. I'm really trying to figure out what works best for me and having some friends who have had some success or are trying with ketosis will be beneficial.
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Fat bearded guy back again...
After dropping some weight here I went back to my old lazy ways and stopped tracking, then I stopped paying attention and now I am the heaviest I've ever been at almost 300lbs... All my MFP friends have been great and encouraging and the more the merrier. It's hard to be motivated since I make such an adorable fat guy, but…
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What's For Breakfast
I made savory oatmeal topped with a fried egg and sriracha sauce...mmmmmm Sweat some onions and seasoned with cumin, chili powder, salt, garlic powder and pepper. Add water and bring to a boil. Add oats and cook till done. So easy... fry an egg and put in on top, some sriracha.... soooo good. 10 min 270 cal. What did you…
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<500 Pizza
Arnold's - Multi Grain Sandwich Thins, 2 bun - 200cal Wegmans - Fresh Mozzarella Chesse - 90 cal Mid's - Homestyle Pizza Sauce, 1/4 cup - 20cal Italian Style Pepperoni, 16 slices - 140cal Heat oven to 500 put them in the over, switch to the broiler to brown the cheese... Sooooo Good!
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Cheat days
Confession - Ok I'm gonna ruin my diet tomorrow with a friend from HS going out for All-U-Can-Eat wings at Quaker Steak & Lube. It's a scheduled cheat day, am I the only one who does that? We haven't got together in ages and I'm really looking forward to it. Back on the horse Wednesday... Logging tomorrow is gonna be…
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Grilled Romaine
Anyone else a fan? Wow.. I drizzled romaine heads that I halved with olive oil and lemon juice and sprinkled them with Mediterranean seasoning. I threw them on the grill to get a little char and chopped up for a salad. It was amazingly easy and wonderfully delicious.
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Night/Sleep Eating
Confession is good for the soul right? Last night I woke up just before 4 am and almost in a daze ate 3 pieces of pizza from the fridge... oh it gets worse... I dipped them in tarter sauce :huh: I don't do that when I'm not watching what I eat so what the heck happened? Is there a rule anywhere about calories consumed…
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Weird Snacks
I love weird food and sometimes just trying something new can help me and a little odd can satisfy me more than a same ole same ole snack. Anyone have any weird go-to snacks? Black Cherry Pickles *These are my new obsession. Wasabi Peas Pickled Okra Hard Boiled Eggs w/ Sriracha Anyone... Anyone...
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Most Motivational Song Lyrics
Shine - The Rollins Band If I'd listened everything that they said to me, I wouldn't be here! and if I took the time to bleed from all the tiny little arrows shot my way, I wouldn't be here! the ones who don't do anything are always the ones who try to put you down and you could spend your entire life walking around in the…
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Bearded Brothers
Just wondering where all my bearded brothers are?
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Cant Live Without
What are your can't live without - Condiments Franks Red Hot Sriracha Green Salsa
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Unreal...Wow!!!
This is only my third day but I can not believe how aware logging my food makes me of my calories. This is a challenge because I've never succeeded losing much weight but without looking at the scale I KNOW I am making better decisions. After my last visit to the Dr. I have until September to show significant improvement…
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Coco Pop Cakes
Has anyone else used these for open face sandwiches? I get them at Wegmans and they only have 16 calories each and work awesome for Chicken salad / Egg salad / Tuna salad ect... They are also a nice crunch (kinda like Styrofoam) for snacking. Just curious if anyone else digs these.
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Under Dr. Threat
Went to the Dr this week and was blown away when I stepped on the scale and it almost hit 300lbs... Dr told me that I've put on 20lbs since seeing him last year and he was not happy. I told him my wife was doing MFP and he very sternly told me that if I wanted to see my 4 kids grow up to have kids that I better get on…
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Poor Mans Chicken Wings
Poor Mans Chicken Wings - Air pop your popcorn Add half the butter you normally would mix with equal parts Franks Red Hot and melt Toss your popcorn with the buffalo sauce and enjoy! You cut out half the butter and you don't have to choke down dry popcorn. Franks Red Hot - It makes EVERYTHING better with NO CALORIES!!!
